Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing.
To learn about their online coaching, please visit gritcoaching.net.
Aroo Dhabi with Ryan and Lindsay
Faye Stenning talks with the OCR Power about how they are all preparing to race.
Nell Rojas Has Arrived
2:27 Boston. Strength Training. Mindset and more!
Step back to step forward.
Grip Training for OCR with Porta-Hang.
Learning about grip training with the rock climbing community.
Jess O'Connell's First Spartan Race
When the coach steps out of her comfort zone, hilarity ensues!
Tahoe, fueling, and big goals for the 2021 season.
Faye and Jess are both extraordinary athletes. I saw Faye this weekend at Dallas Spartan and was totally star struck. Nitty Gritty podcast is always on the top of my list, amazing content. Thanks girls for sharing all your knowledge!!
Awesome podcast, even better coach duo
I have been loving this podcast recently! They cover a large range of topics that all help inform my own fitness journey. I also like that Faye and Jess play off each other, seem like they’re having fun (which makes me have fun while listening to them), and both come from professional athlete backgrounds. What’s even better is that they also offer training programs that you can subscribe to and they personalize for you and your goals. They don’t seem to mention this on the podcast much, but I thought that it was really cool and a great way to help put their episode tips into practice!
Nitty Gritty Podcasts
I look forward to listening to Faye and Jessica. They always bring such informative topics. Both women are educated and the science they deliver in their podcasts is well respected.