3 episodes

Welcome to The Soul Khaya.

I'm Mandy Trollip and my commitment to all whom I encounter is to infuse every aspect of your experience by honouring the ancient wisdom of harmony, rhythm and flow. I invite you to come to release and reconnect with your true essence for a shift from the world of doing into the world of being.

I have a deep knowing that acceptance of the present moment is where peace lies. There is nowhere to go, and nothing to be done, just one breath can take us into being, and the only requirement is allowance.

another Solid Gold podcast #BeHeard

The Soul Khaya Solid Gold Podcasts #BeHeard

    • Health & Fitness

Welcome to The Soul Khaya.

I'm Mandy Trollip and my commitment to all whom I encounter is to infuse every aspect of your experience by honouring the ancient wisdom of harmony, rhythm and flow. I invite you to come to release and reconnect with your true essence for a shift from the world of doing into the world of being.

I have a deep knowing that acceptance of the present moment is where peace lies. There is nowhere to go, and nothing to be done, just one breath can take us into being, and the only requirement is allowance.

another Solid Gold podcast #BeHeard

    Calling in the Light

    Calling in the Light

    This mediation is an invitation to notice the duality of life, the dark and the light are not just opposites they are also complimentary, and they connect you to the essence of who you are, which is balance.

    Sink into deep relaxation with the warm and comforting sounds of a crackling log fire.

    • 20 min
    I choose Peace

    I choose Peace

    An anytime, anywhere meditation to calm anxiety, clear your thoughts and rest awhile in a space of peace.

    • 13 min
    Balancing the energy centres with colour and calm

    Balancing the energy centres with colour and calm

    Begin your day, or welcome a peaceful night’s sleep, with this gentle guided meditation, and sounds of nature, to balance the flow of vital life force energy through your Chakras.

    • 17 min