EP.40 跑完5000公里不喘之謎

肉腳的跑步人蔘

跑5000公里超馬不但沒抽筋無傷無痛,羅維銘還形容這是一場「移動式的太極」,享受美好的律動、一點也不喘……,來聽一下這到底是怎樣的境界咧?

#趙心屏 #肉腳的跑步人蔘 #羅維銘 #鐵大 #3100milerace #跑步 #馬拉松 #好好聽FM

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