22 episodes

Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison!

Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love.

This podcast is designed to help you uncover your deepest desires in all areas of your life and become radically honest with yourself. Each episode will leave you feeling empowered, enlightened and free from the confines of society's expectations.

If you are ready to start making yourself a priority, follow the podcast so you don’t miss an episode.

For more information about the show or Lori A. Harris visit

https://loriaharris.com/

Unlock Your Life Lori A. Harris

    • Education
    • 5.0 • 9 Ratings

Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison!

Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love.

This podcast is designed to help you uncover your deepest desires in all areas of your life and become radically honest with yourself. Each episode will leave you feeling empowered, enlightened and free from the confines of society's expectations.

If you are ready to start making yourself a priority, follow the podcast so you don’t miss an episode.

For more information about the show or Lori A. Harris visit

https://loriaharris.com/

    21. Radical Gratitude

    21. Radical Gratitude

    I’m showing you how to be generative in your radical gratitude, and how doing so will help you create a transformative life. I’m sharing some exercises to help you express gratitude and inviting you to engage in an experiment that, if you fully commit and participate, will be life-changing for you.
     
     
    Get full show notes and more information here: https://loriaharris.com/21

    • 21 min
    20. Celebrating Your Awesomeness

    20. Celebrating Your Awesomeness

    This week, I’m encouraging you to pause, reflect, and consider your accomplishments in life and showing you how to celebrate your own awesomeness. Discover how to be grateful for all things, even those things you wish hadn’t happened or would have loved to avoid, and learn how to acknowledge and recognize all the places in your life where you have done well.
     
     
    Get full show notes and more information here: https://loriaharris.com/20

    • 15 min
    19. Practicing Gratitude

    19. Practicing Gratitude

    I’m showing you what can happen when you take the time to be grateful, and some of the ways that practicing gratitude can improve your life. When you take a moment to stop and reflect on all that you’re grateful for, you will gain so much valuable insight into your life, so I’m inviting you to pause and do so with me this week.
     
     
    Get full show notes and more information here: https://loriaharris.com/19

    • 15 min
    18. How to Create a Vision Board

    18. How to Create a Vision Board

    I’m showing you how to create a vision board and why doing so can help you bring clarity to your dreams. This powerful tool can help you realize what you are longing for and bring it to life, so I’m showing you how to learn what really lights you up and take action in a way you didn’t know you were capable of.
     
     
    Get full show notes and more information here: https://loriaharris.com/18

    • 21 min
    17. The Power of Journaling as a Ritual

    17. The Power of Journaling as a Ritual

    Join me this week as I’m showing you how to get into a habit of journaling and some ways that you can approach doing this work. Learn how to use your journal as a place of discovery and use it as a tool to create a vision for your life and start living deliberately.
     
     
    Get full show notes and more information here: https://loriaharris.com/17

    • 15 min
    16. Creating a Sacred Space in Your Home

    16. Creating a Sacred Space in Your Home

    Discover the purpose of having a sacred space in your home and how it can help you enhance your life. I’m sharing some tips for creating a beautiful relaxation and meditation space in your own home and showing you how to bring some fun to your mindfulness practice.
     
     
    Get full show notes and more information here: https://loriaharris.com/16

    • 19 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

LA Zen ,

Excellent podcast-full of practical advice

With so many podcasts to choose from, it’s difficult to know which one is worthy of your time. Unlock Your Life stands apart because of its creator-Lori Harris. Lori had a successful prior career as a trial attorney, so it was unexpected when she made a transition to coaching. Lucky for all of us! She shares her wisdom in such a practical manner, with specific strategies about how we can all start living more fully and authentically.

uniteyoga ,

Dynamic wisdom

Lori has a rich lived experience and she draws on her knowledge and her practical life experience to provide a clear life to creating a life of your dreams. So often in this society are imagination is stifled or just plain crushed, Lori draws you into your imagination and to take small daily action steps towards living the life that brings joy he gifts inside of you out and living a life of passion and abundance.

There are jewels in each of these podcasts that will change your life.

So if you are ready to live a vision driven life then Lori is the one to help you unlock your imagination and live a vision driven life.

Lena at Recovery Consciousness ,

Walks the Talk and Talks the Walk

Thanks for your podcast Lori; I’m truly enjoying it. I love how you draw from your own life experiences to show what is possible, and walk us through how to do it. I love your grit, energy, and light.

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