A collection of meaningful conversations about some of our deepest internal struggles and how to overcome and heal them. These conversations dive deep and aim to help you unpackage, heal, and live a more Heart Centered, authentic life. To live heart centered is to find radical self love, inner healing, and your most authentic self. These are thoughts and teachings from a woman who has spent the last decade paving the way through the journey to bring light at the end of the tunnel and help guide the way for other women to follow.