主持人:宋晏仁醫師
主題:減肥新觀念!活用IG比,正確選擇飲食策略!
前面幾集,宋晏仁醫師談了許多血糖與肥胖的議題,繞著糖類與脂肪的攝取、胰島素阻抗等,對當前的醫療常規有些省思與檢討。本集主軸講的是低碳高脂飲食的風險評估,低密度膽固醇(LDL)變高了要不要緊?究竟LDL是不是個好指標?該如何看待?請聽宋醫師怎麼說!
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- Show
- Channel
- FrequencyUpdated Semiweekly
- PublishedMarch 10, 2022 at 12:39 AM UTC
- Length47 min
- RatingClean