32 episodes

The Happy Grind Movement Podcast is hosted by Jackson Desjardins and Tracy Desjardins. Together they are a mother-son duo dedicated to helping YOU find solutions to unwanted habits that are holding you back from becoming your SUPER SELF. Jackson and Tracy know what it feels like to be overweight, frustrated and stuck. But, they ALSO know how to get lean, get confident and rock their best life. Together, they get REAL and give you the tools you need to live fully aligned with who you want to be AT ANY AGE. As former personal trainers, they believe that while fitness is ONE part of being a healthy BAD ASS, it is not the ONLY part of true wellness in this life. Building your SUPER SELF is a grind. Together they are going to help you grind happy.

The Happy Grind Movement Jackson

    • Health & Fitness
    • 5.0 • 18 Ratings

The Happy Grind Movement Podcast is hosted by Jackson Desjardins and Tracy Desjardins. Together they are a mother-son duo dedicated to helping YOU find solutions to unwanted habits that are holding you back from becoming your SUPER SELF. Jackson and Tracy know what it feels like to be overweight, frustrated and stuck. But, they ALSO know how to get lean, get confident and rock their best life. Together, they get REAL and give you the tools you need to live fully aligned with who you want to be AT ANY AGE. As former personal trainers, they believe that while fitness is ONE part of being a healthy BAD ASS, it is not the ONLY part of true wellness in this life. Building your SUPER SELF is a grind. Together they are going to help you grind happy.

    Building Your Life Blueprint

    Building Your Life Blueprint

    In this episode, we are talking about building your LIFE BLUEPRINT. We all have a set of beliefs that we have around what we want our life to be and we want to help you build a blueprint that supports you and what you TRULY want for your life.



    Nothin but love from us both and keep grinding happy!



    The 5 Fat to Fit Commandments (FREE DOWNLOAD):
    https://www.fat2fitblueprint.com/pl/2147502938

    • 23 min
    Who Are You Behind Closed Doors?

    Who Are You Behind Closed Doors?

    In this episode, we want to ask you a very important question. 

    Who are you when no one is around? That is who you're becoming. 

    Come hang with us as we break down how to be your authentic self while gaining the respect and admiration of others.


    Nothin but love from us both and keep grinding happy!

    • 24 min
    The Art of Living Diet FREE

    The Art of Living Diet FREE

    This week, we are covering the art of living DIET FREE while we announce the launch of Tracy Desjardins' new book "The Diet-Free Diva" available for purchase on amazon September 15th.

    PURCHASE THE DIET-FREE DIVA!

    Nothin but love as always! 

    Let's keep getting better together and keep grinding HAPPY!

    • 25 min
    How To Keep Your Most Important Habits Alive 365 Days a Year

    How To Keep Your Most Important Habits Alive 365 Days a Year

    In this episode, we are going to give our insights on how we keep our most important habits alive 365 days a year. This episode focuses heavily on exercise and wellness but can be applied to almost every area of your life. We hope these insights can serve you on your health and wellness journey as well as they served us!


    Nothin but love from us both and keep grinding happy!


    The 5 Fat to Fit Commandments (FREE DOWNLOAD):
    https://www.fat2fitblueprint.com/pl/2147502938

    Subscribe to Jackson's Youtube Channel:
    https://www.youtube.com/channel/UCzNdHHZxWabWr9XfQroJ-IQ
    Follow Jackson on Instagram:
    https://www.instagram.com/jackson_desjardins/?hl=en

    • 25 min
    Is Food Addiction a Real Thing?

    Is Food Addiction a Real Thing?

    In this episode, we are opening up about our personal binge eating challenges and being out of control with food. This is a powerful episode on curing your own food addiction and taking back control of what is going into your mouth each and every day.

    Nothin but love from us both and keep grinding happy!


    The 5 Fat to Fit Commandments (FREE DOWNLOAD):
    https://www.fat2fitblueprint.com/pl/2147502938


    Subscribe to Jackson's Youtube Channel:
    https://www.youtube.com/channel/UCzNdHHZxWabWr9XfQroJ-IQ

    Follow Jackson on Instagram:
    https://www.instagram.com/jackson_desjardins/?hl=en

    • 36 min
    Is The "GRIND" Ruining Your Life?

    Is The "GRIND" Ruining Your Life?

    In this episode, we are opening up about how to be more present and escape the day to day grind. We are VERY raw and authentic in this episode and we hope you walk away with actionable insights on how to work SMARTER and not HARDER in your life along with just being able to live in the moment.

    Remember to play ping pong, friends.

    Nothin but love from us both and keep grinding happy!


    The 5 Fat to Fit Commandments (FREE DOWNLOAD):
    https://www.fat2fitblueprint.com/pl/2147502938


    Subscribe to Jackson's Youtube Channel:
    https://www.youtube.com/channel/UCzNdHHZxWabWr9XfQroJ-IQ

    Follow Jackson on Instagram:
    https://www.instagram.com/jackson_desjardins/?hl=en

    • 22 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

Jordan McDonald 2 ,

The Happy Grind Movement

When it comes to this podcast, there is no B.S involved. Genuine content across multiple social media platforms.

mrZooki ,

Awesome Podcast

If you’re looking for a rock solid self-development podcast it doesn’t get much better than this! Jackson and his mom give fantastic advice on relatable problems. Give it a go, you won’t be disappointed.

LMSF2014 ,

Great Podcast

I recommend this podcast!

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