Here For The Health of It

Columbia Family Chiropractic
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.

  1. Episode 233 - Love, Amanda with Amanda Bertoncini

    1D AGO

    Episode 233 - Love, Amanda with Amanda Bertoncini

    Amanda Bertoncini is a media personality, podcast host, and reality TV alum who first gained wide attention as one of the stars on Bravo’s Princesses: Long Island, the 2013 reality series that followed a group of ambitious young women navigating life, love, and family on Long Island. Since her time on television, Amanda has built a dynamic career in media and storytelling. She is the creator and host of the relationship-focused podcast Love, Amanda, where she dives into real love stories, dating challenges, heartbreak, healing, and honest conversations about connection and relationships. In this episode, we sit down with Amanda as she joins us as a guest to talk about her evolution from reality TV star to podcast leader, share insights from her own life and work, and explore what it really takes to understand love, passion, and authenticity in the modern world. Thank you so much for listening! If you would like to see more from Love, Amanda, you can find them here: Podcast: https://podcasts.apple.com/us/podcast/love-amanda/id1867684148Instagram: https://www.instagram.com/amandabertoncini/ Facebook: https://www.facebook.com/AmandaBShow/ This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 4m
  2. Episode 232 - Webhead Fitness WERQhouse with Mikhail Marcus

    MAR 4

    Episode 232 - Webhead Fitness WERQhouse with Mikhail Marcus

    Mikhail Marcus, also known as Jamaica, is the Owner and Head Trainer of Webhead Fitness Warehouse. With a passion for helping others build strength, confidence, and sustainable healthy lifestyles, Mikhail has created a training environment focused on community, accountability, and real results. Through personalized coaching and high-energy training, he empowers clients of all fitness levels to push past limitations and prioritize both physical and mental wellness. In this episode, Mikhail shares his journey into fitness entrepreneurship, the mindset behind lasting transformation, and how movement can change lives inside and outside the gym. Thank you so much for listening! If you would like to see more from Temple Columbia, you can find them here: 📲 IG: @webheadfitness 🎵 TikTok: @webhead_fitness 👍 Facebook: Webhead Fitness Warehouse This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast /https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 9m
  3. Episode 231 - Temple Columbia with Liz Walpole

    FEB 25

    Episode 231 - Temple Columbia with Liz Walpole

    Liz Walpole is the owner of Temple Columbia, a personal training and group fitness studio in Columbia, South Carolina. At Temple, Liz leads a team of nationally certified trainers with more than 30 years of combined experience. She is passionate about creating a supportive, professional environment where clients feel confident and cared for... no matter their fitness level. In this episode, we talk about building a strong fitness community, leadership, and what it takes to run a successful business. Thank you so much for listening! If you would like to see more from Temple Columbia, you can find them here: Website: https://www.templecolumbia.com/ Instagram: https://www.instagram.com/templecolumbia/ Facebook: https://www.facebook.com/templecolumbia/ This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    55 min
  4. Episode 230 - Ally & Eloise Bakeshop with Aleka Selig

    FEB 18

    Episode 230 - Ally & Eloise Bakeshop with Aleka Selig

    In this episode, we sit down with Ally (Aleka Selig), owner and founder of Ally & Eloise, a bakery that has become a staple in Columbia, South Carolina. Ally talks about her path from studying Studio Art and Art History at Sewanee to earning a degree in Culinary Art and Management from the Institute of Culinary Education in New York City, and how blending creativity with business shaped the way she runs her company today. She shares what it’s really like to open and grow a food business, the lessons she’s learned as an entrepreneur, and how she has scaled Ally & Eloise to multiple locations while maintaining quality, consistency, and community. We also talk about the realities of leadership, brand identity, and evolving as both a creative and a business owner. If you’re interested in entrepreneurship, creative careers, or the behind-the-scenes work that goes into building a successful local brand, this episode is packed with insight and real talk. Thank you so much for listening! If you would like to see more from Ally & Eloise Bakeshop, you can find them here: Website: https://www.allyandeloise.com/ Instagram: https://www.instagram.com/allyandeloisebakeshop/ Facebook: https://www.facebook.com/ALLYANDELOISEBAKESHOP/ This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/https://podcasters.spotify.com/pod/show/hereforthehealthofit

    54 min
  5. Episode 229 - Gallup Design Build with R.B. Gallup

    FEB 11

    Episode 229 - Gallup Design Build with R.B. Gallup

    In this episode, we sit down with R.B. Gallup, President of Gallup Design Build, a premier luxury custom home builder serving the Greater Columbia and Lake Murray areas of South Carolina. Gallup Design Build is known for its seamless design-build process, guiding clients from initial concept through architectural planning, interior design, and construction with a strong focus on communication, organization, and craftsmanship. R.B. grew up in the building industry and became a licensed homebuilder in 2011. In 2014, he earned the title of Certified Master Builder. His leadership and commitment to quality have helped grow Gallup Design Build into a trusted name in custom home construction. Whether you are planning to build a custom home, interested in entrepreneurship, or simply curious about the design and construction world, this episode is packed with insight and value. Thank you so much for listening! If you would like to see more from Gallup Design Build, you can find them here: Website: https://www.gallupdesignbuild.com Instagram: https://www.instagram.com/gallupdesignbuild Facebook: https://www.facebook.com/gallupdesignbuild This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/columbiashottestpodcast/ https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 24m
  6. Episode 228 - The Hangar Provisions with Victoria Stambolitis

    FEB 4

    Episode 228 - The Hangar Provisions with Victoria Stambolitis

    Victoria Stambolitis is the owner of The Hangar Provisions, a locally owned coffee house based in Lexington, South Carolina. She is passionate about community-centered business, quality coffee, and creating welcoming spaces that bring people together. The Hangar Provisions was nominated for SC Best Coffee House 2025, recognizing its impact and growing presence in the South Carolina small business community. Thank you so much for listening! If you would like to see more from The Hangar Provisions, you can find them here: www.thehangarprovisions.com https://www.instagram.com/thehangarprovisions/ https://www.instagram.com/vstambo/ This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/hereforthehealthofitpodcast https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 5m
  7. Episode 227 - SASS GO with Shannon Henry and Brett Brown

    JAN 28

    Episode 227 - SASS GO with Shannon Henry and Brett Brown

    Shannon Henry and Brett Brown are nationally respected leaders in survivor advocacy, trauma-informed program design, and systems-level violence prevention. They serve as co-founders of The Banks and as executive leaders at SASS Go, bringing decades of combined experience to their work with survivors and the professionals who support them.Together, Shannon and Brett have trained and advised attorneys, first responders, educators, military units, and faith leaders across the United States and internationally. Their work includes partnerships with organizations such as the U.S. Departments of State and Justice, the Centers for Disease Control and Prevention, the United Nations, the FBI, and the U.S. Military.At The Banks, Shannon leads vision, guest care excellence, and long-term outcomes for survivors and their families, while Brett oversees operations, safety, and service delivery to reduce retraumatization and support healing. United by mission and grounded in expertise, they are helping redefine what effective, compassionate trauma-informed care can look like.Thank you so much for listening! If you would like to see more from SASS GO, you can find them here:https://www.sassgo.org/https://www.facebook.com/sassgoglobal/https://www.instagram.com/sassgoglobal/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 26m
  8. Episode 226 - Bundle & Bliss, The Babysitter Collective with Lucy Blair

    JAN 21

    Episode 226 - Bundle & Bliss, The Babysitter Collective with Lucy Blair

    Lucy Blair is a mom of five, postpartum doula, and certified sleep consultant with a passion for supporting families during the most tender seasons of parenthood. She is the owner and founder of Bundle & Bliss and The Babysitter Collective, where she helps parents feel confident, supported, and well-rested through expert newborn care, postpartum support, and trusted childcare solutions. Through her work, Lucy empowers families with practical tools, compassionate guidance, and a strong community-centered approach to modern parenting. Her businesses are rooted in the belief that parents deserve support -- not survival -- during the postpartum and early childhood years. Thank you so much for listening! If you would like to see more from Lucy Blair, you can find them here: @bundleandblisscola | @thebabysittercollective | bundleandblisscola.com This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic If you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/hereforthehealthofitpodcast https://podcasters.spotify.com/pod/show/hereforthehealthofit

    1h 6m
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Ratings & Reviews

5
out of 5
2 Ratings

About

Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.

Information

  • Creator
    Columbia Family Chiropractic
  • Years Active
    2022 - 2026
  • Episodes
    233
  • Rating
    Explicit
  • Copyright
    © Columbia Family Chiropractic
  • Show Website
    Here For The Health of It