15 episodes
This Morning Walk Alex Elle + Libby DeLana
-
- Health & Fitness
-
-
5.0 • 90 Ratings
-
This Morning Walk podcast invites you to experience the transformative power of a simple walk.
-
Rise Early & Dream On
Alex and Libby talk about getting up, getting out, and dreaming on.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Focusing on the Step Ahead
Alex and Libby talk about being with the present, focusing on the step ahead, and finding alignment.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
A slower pace
Libby and Alex sit down to talk about slowing down and exhaling.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Walking as Community Care
Alex and Libby talk about the power of walking together, learning together, and healing together.
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Walking with the Present
Libby and Alex talk about walking through our feelings, facing doubt, and taking care of the present moments.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Walking through Darkness
Alex and Libby sit down and talk about balancing the light and dark of our lives on their walks.
__________
THIS MORNING WALK is mixed & produced by Wayne Bertram.
Connect with Alex + Libby on Instagram:
@thismorningwalk
@alex
@parkhere
Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe
Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Customer Reviews
💧
the podcast equivalent of a big glass of ice water on a hot day
Daily Wellness Dose
This podcast is just what I need to be centered and focused on the present. No fluff-just mindfulness 🚶🏾♀️🌿🌻
Best Show
Hearing 2 people talk with such calmness is a great way to look forward to the week. Can’t wait to hear more
Top Podcasts In Health & Fitness
You Might Also Like