64 episodes

This podcast was created by Dr. Janeeka Benoit, better known as Dr. J, The Negotiation Coach for Professional Women of Color. Being a professional woman of color in the upper echelons of the professional world has its struggles. We often have to work harder, but somehow get paid less. The purpose of this podcast is to help professional women of color use their voice to audaciously negotiate for what they want so it can lead them to freedom. Follow Dr. J at https://www.instagram.com/medfitdo/

Negotiate to Freedom Dr. Janeeka Benoit

    • Business
    • 5.0 • 7 Ratings

This podcast was created by Dr. Janeeka Benoit, better known as Dr. J, The Negotiation Coach for Professional Women of Color. Being a professional woman of color in the upper echelons of the professional world has its struggles. We often have to work harder, but somehow get paid less. The purpose of this podcast is to help professional women of color use their voice to audaciously negotiate for what they want so it can lead them to freedom. Follow Dr. J at https://www.instagram.com/medfitdo/

    Season 2, Episode 61: Overcoming negotiation anxiety and imposter syndrome

    Season 2, Episode 61: Overcoming negotiation anxiety and imposter syndrome

    In this episode, we dive into the two formidable challenges that often hinder personal and professional growth: negotiation anxiety and imposter syndrome. These challenges can be especially prevalent among high achieving women, such as physicians. Delve into this episode to find out 4 ways you can overcome these challenges. 

    If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below:
    Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11
    Instagram: https://www.instagram.com/sisnegotiates/

    • 12 min
    Season 2, Episode 60: Strategies for researching and benchmarking your salary

    Season 2, Episode 60: Strategies for researching and benchmarking your salary

    In this episode, I discuss 4 strategies for researching and benchmarking your salary as a woman in medicine. 


    References: 
    MGMA Data Dive Provider Compensation Report:  https://www.mgma.com/datadive/provider-compensation
    2023 Medscape Compensation Report: https://www.medscape.com/sites/public/physician-comp/2023
    2023 Doximity Compensation Report: https://press.doximity.com/reports/doximity-physician-compensation-report-2023.pdf

    If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below:
    Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11
    Instagram: https://www.instagram.com/sisnegotiates/

    • 11 min
    Season 2, Episode 59: Understanding the gender pay gap in medicine

    Season 2, Episode 59: Understanding the gender pay gap in medicine

    According to a study in JAMA  published in March of 2023 entitled Marriage, Children, and Sex Based Differences in Physician Hours and Income, it found that women physicians who are married with children get paid significantly less over the course of their careers compared to male physicians with children. In this episode, I share ways we can contribute our efforts to closing this pay gap. 

    Reference: https://jamanetwork.com/journals/jama-health-forum/fullarticle/2802875

    If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below:
    Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11
    Instagram: https://www.instagram.com/sisnegotiates/

    • 11 min
    Season 2, Episode 58: How to own your value

    Season 2, Episode 58: How to own your value

    In this episode, I provide three scenarios on how you can own your value in the workplace to create grounds for negotiation.

    If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below:
    Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11
    Instagram: https://www.instagram.com/sisnegotiates/

    • 10 min
    Season 2, Episode 57: How your identity impacts your negotiation style

    Season 2, Episode 57: How your identity impacts your negotiation style

    Your identity can play a huge impact on your negotiation style. However, there can be more than one identity influencing your negotiations. Take a listen to find out how these identities can impact your negotiation style and how to use knowledge from your identities to improve your negotiation outcomes. 

    If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below:
    Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11
    Instagram: https://www.instagram.com/sisnegotiates/

    • 15 min
    Season 2, Episode 56: Navigating intersectionality in the workplace

    Season 2, Episode 56: Navigating intersectionality in the workplace

    In this episode, I provide an example from the book, I am Not Yelling, A Black Woman’s Guide to Navigating the Workplace from Elizabeth Leiba on how we can navigate intersectionality in the workplace. It is easy by no means, but by having open dialogue with our co-workers, we can facilitate a more empowering work experience. 

    If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below:
    Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11
    Instagram: https://www.instagram.com/sisnegotiates/

    • 12 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

esdotparker ,

Podcast Digs Deeper Than Fitness

I’m so happy Dr.J has a podcast platform. I follow her on Instagram and always look forward to her motivational talks. While promoting fitness, the power of a well-balanced diet, and monitoring your health by regularly checking in with your doctor keeping your family history in mind is all very practical, Dr. J takes it a few steps deeper, challenging listeners to put themselves first wholly. By pouring into yourself rather a job, an abundance of blessings could follow. Dr. J hits on points I’ve mentally struggled with, showing me I’m not alone, offering steps to simply feel better all around. She’s extremely knowledgeable and more importantly, relatable! Love this podcast!

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