33 episodes

Two  mum's conversing and bearing their Souls on how to thrive spiritually both as women and for their families. As they explore spirituality and its modern interpretation through Essene Shamanism, they discuss the myriad of concepts in our world and how to consciously relate. Danielle Delaney is a practicing Naturopath, lifetime spiritual seeer and mother to 3 young children. Living a rural life at her farm in mid coast NSW Australia, she brings her rounded lifestyle and experience to each topic.Louise Lynn is the owner of Rapture Pilates and Rapture Wellness in Sydney Australia. She practices as an Essene Shaman through energetic and Spiritual work incorporating her many modlaities. Also a mother to 3 young children, she weaves her learnings and awareness through each show. Follow along on Instagram:@theshamums @secondnaturehealth @Shamanlouise @Rapture_Pilates

The Shamums Danielle and Louise

    • Arts

Two  mum's conversing and bearing their Souls on how to thrive spiritually both as women and for their families. As they explore spirituality and its modern interpretation through Essene Shamanism, they discuss the myriad of concepts in our world and how to consciously relate. Danielle Delaney is a practicing Naturopath, lifetime spiritual seeer and mother to 3 young children. Living a rural life at her farm in mid coast NSW Australia, she brings her rounded lifestyle and experience to each topic.Louise Lynn is the owner of Rapture Pilates and Rapture Wellness in Sydney Australia. She practices as an Essene Shaman through energetic and Spiritual work incorporating her many modlaities. Also a mother to 3 young children, she weaves her learnings and awareness through each show. Follow along on Instagram:@theshamums @secondnaturehealth @Shamanlouise @Rapture_Pilates

    Ep 34: The Heart- Emotionally, energetically + spiritually

    Ep 34: The Heart- Emotionally, energetically + spiritually

    Our heart is the centre connection of omnidirectional forces of love. In order for us to use it at its greatest ability, we require a journey of self discovery on our ability to be love, hold love and give love.

    This ongoing journey is one that we can support ourselves through with daily steps and practices that will allow us to explore and expand the capacity we can hold for love.

    We have the ability to correct interferences in the heart, to connect to higher spiritual intelligence and to override any layers of protection and limitation.

    We discuss how you can learn how to open your heart and use the force available to make choices in your life from a place of authenticity. 
    Follow along with Dan + Lou through instagram

    @Theshamums
    @Secondnaturehealth
    @Shamanlouise

    • 44 min
    Ep 33: Inner critic

    Ep 33: Inner critic

    When our mind deviates to automatic negative thoughts, we live in a state of negativity and all that aligns with this.

    The voice behind the negative thoughts is referred to as the inner critic- judgemental, criticising and demeaning. 

    How can we become aware of this voice in relation to our own thoughts? And more importantly how can we address its impact so we can minimise its daily input?

    We discuss how to live alongside the inner critic using Shamanic, somatic and real time practices 
    Follow along with Dan + Lou through instagram

    @Theshamums
    @Secondnaturehealth
    @Shamanlouise

    • 41 min
    Ep 32: Gut Health

    Ep 32: Gut Health

    So much of what we do is down to our gut health. Our mood, our energy levels, our connection to our intuition...

    In this episode we discuss the factors at play that contribute to the health and vitality of our gut and ways we can reshape and renew our physical and energetic bodies to align optimally in our gut. 
    Follow along with Dan + Lou through instagram

    @Theshamums
    @Secondnaturehealth
    @Shamanlouise

    • 1 hr 1 min
    Ep 31: Holding On + Attachments

    Ep 31: Holding On + Attachments

    When we are working in harmony with the Universe and the greater availability of co-creation, part of the process is to recognise what we are holding on to. Sometimes it is in a relationship, sometimes in career or even old habits.

    We are discussing all that is behind the physical, emotional, mental and spiritual aspects of holding on and how we form attachments. 

    How can you see where you are holding on?
    How can you determine attachments from what is for your greatest good?

    We also discuss methods we have used to assist in recognition and support and ways to remove them. 



    Follow along with Dan + Lou through instagram

    @Theshamums
    @Secondnaturehealth
    @Shamanlouise

    • 52 min
    Ep 30: How to navigate the energy of 2024 and create your greatest year ahead

    Ep 30: How to navigate the energy of 2024 and create your greatest year ahead

    Have you been feeling the shift in 2024?

    How do you pick up on and roll with whats been shown to you and communicated for your most aligned path ahead?

    We open up our first episode of the year discussing how we have been working with what has been coming through for this year already and how you too can access and apply a strategy that will bear the fruit for your greatest year yet. 
    Follow along with Dan + Lou through instagram

    @Theshamums
    @Secondnaturehealth
    @Shamanlouise

    • 56 min
    Ep 29: Why we're all the same- Collective Energies

    Ep 29: Why we're all the same- Collective Energies

    What one of us is feeling, all of us are feeling and this has become very apparent to us through our friendships, careers and spiritual work.
    We're living in a time of accelerated energetic changes and shifts which can sometimes feel overwhelming and ungrounding while we live out our day to day. 
    We talk about how we can acknowledge what is surrounding us and allow our inner world to process the changes and shifts so we can continue to personally benefit within the collective. 
    Follow along with Dan + Lou through instagram

    @Theshamums
    @Secondnaturehealth
    @Shamanlouise

    • 45 min

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