111 episodes

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and our movement to help spread martial arts into the mainstream? Go to JiuJitsuOutlet.com and shop our exclusive line of apparel for the Jiu-Jitsu athlete.

Jiu-Jitsu Outlet Jiu-Jitsu Outlet

    • Health & Fitness
    • 5.0 • 2 Ratings

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and our movement to help spread martial arts into the mainstream? Go to JiuJitsuOutlet.com and shop our exclusive line of apparel for the Jiu-Jitsu athlete.

    PGF Athlete & Lifetime Martial Artist Nathan Haddad Describes Growing Up With Jiu-Jitsu

    PGF Athlete & Lifetime Martial Artist Nathan Haddad Describes Growing Up With Jiu-Jitsu

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with Jiu-Jitsu Professional Grappling Federation athlete Nathan Haddad.
    Growing up training Jiu-Jitsu since the age of 6, Nathan describes what it's like to enter into the pro scene at the PGF in Vegas here in 2024. We talk about how martial arts training has helped his mental health and what he would say to his younger self if given the chance.
    In this segment of the show, Nathan and I chat about the PGF and what Nathan looks forward to about the event.
    Follow Nathan on Instagram:
    https://www.instagram.com/nathanhaddad_/
    Make sure you tune into the  @PGFWorld   on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!
    Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.

    • 4 min
    BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF

    BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with the greatest BJJ athlete to ever walk the face of planet Earth: Roger Gracie.
    Roger is a coach for season 6 of the Professional Grappling Federation and in this segment of the show we discuss the PGF and what it must do in order to take grappling mainstream.
    I also ask Roger about how Jiu-Jitsu has helped his mental health, how he feels Jiu-Jitsu can help humanity, and a bit about his thoughts on the PGF and the state of martial arts.
    Follow Roger Gracie on Instagram:
    https://www.instagram.com/rogergracie/
    Make sure you tune into the  @PGFWorld   on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!
    Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.

    • 3 min
    Eddie Bravo and I Backstage At The PGF Season 6

    Eddie Bravo and I Backstage At The PGF Season 6

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - the creator of the 10th planet system - Eddie Bravo.
    Eddie and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the PGF is doing well during their season 6.
    Eddie Bravo is a referee this week for season 6 and he's here to help support the growth of our sport into the mainstream.
    Follow Eddie on Instagram:
    https://www.instagram.com/eddiebravo10p/
    Check out Combat Jiu-Jitsu:
    https://www.youtube.com/watch?v=bEMw68WLXy4 
    Make sure you tune into the  @PGFWorld   on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!
    Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.

    • 6 min
    How Samuel Smith Overcame Alcoholism

    How Samuel Smith Overcame Alcoholism

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. 
    Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
    On the 108th episode of the Jiu-Jitsu Outlet podcast, I sit down with podcaster, martial artist, and business owner Samuel Smith.
    On this episode of the show, Samuel discusses how martial arts training helped his mental health and life off the mats. 
    We also chat about how training in martial arts like Jiu-Jitsu or Muay Thai can help you if you are interested in starting a business. Samuel describes how he started his consulting business and why his training in MMA helped him out.
    We also discuss why Samuel stopped drinking alcohol after a long battle with alcoholism and dependence on this substance. 
    Listen to the full episode and learn about why Jiu-Jitsu training is an important part of a person's life and mental health.
    This is an episode you do NOT want to miss.
    Listen to Samuel's podcast - the Small Business Surgeon:
    https://open.spotify.com/show/4lBLug2EhIxXL5qoRVeBP1?si=69ee9686de334595
    Work with Samuel to get help on your business:
    https://smallbusinesssurgeon.com/
    Check out his Facebook page:
    https://www.facebook.com/smallbusinesssurgeon
    Connect with Samuel Smith on social media:
    Facebook:
    https://www.facebook.com/samuel.smith
    Or on Instagram:
    https://www.instagram.com/joshbeambjj/
    --------------------------------------
    Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
    The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/  ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.

    • 49 min
    What Competing In Jiu-Jitsu Does For Your Mental Health - Featuring Josh Beam

    What Competing In Jiu-Jitsu Does For Your Mental Health - Featuring Josh Beam

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. 
    Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
    On the 107th episode of the Jiu-Jitsu Outlet podcast, I sit down with Jiu-Jitsu blue belt Josh Beam.
    On this episode of the show, Josh discusses how competing in Brazilian Jiu-Jitsu tournaments has helped his mental health and his life off the mats. We also discuss Judo and how it is distinguished from BJJ as a martial art. Josh is a successful content creator who makes content about Jiu-Jitsu and we also discuss how this creative process has aided his life.
    Josh shares about how Jiu-Jitsu has helped him develop a more stoic approach to life and why this is beneficial to his mental health.
    Listen to the full episode and learn about why Jiu-Jitsu training is an important part of a person's life and mental health.
    This is an episode you do NOT want to miss.
    Connect with Josh Beam on YouTube:
    https://www.youtube.com/@joshbeambjj
    Or on Instagram:
    https://www.instagram.com/joshbeambjj/
    --------------------------------------
    Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
    The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/  ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.

    • 35 min
    How Jiu-Jitsu Helps With Grief - Featuring Black Belt Rasheed "The Blacc Ninja" Ford

    How Jiu-Jitsu Helps With Grief - Featuring Black Belt Rasheed "The Blacc Ninja" Ford

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. 
    Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
    On the 107th episode of the Jiu-Jitsu Outlet podcast, I sit down with Jiu-Jitsu black belt Rasheed "The Blacc Ninja" Ford.
    On this episode of the show, Rasheed shares his story of overcoming adversity utilizing Jiu-Jitsu. He discusses the loss of his wife and how this tragic event devastated his mental health. He was in a dark place in life but training in Jiu-Jitsu gave him an outlet for hope by introducing him to a great community.
    Rasheed talks about his past and how training in martial arts helped him to improve his life off the mats. He was able to surround himself with healthy influences who were able to steer him onto the right path. We talk in this episode about what Jiu-Jitsu can do for the inner city youth and how those individuals might benefit from having the same experience as Rasheed.
    Listen to the full episode and learn about why Jiu-Jitsu training is an important part of a person's life and mental health.
    This is an episode you do NOT want to miss.
    Connect with Rasheed Ford on Facebook:
    https://www.facebook.com/rasheed.rasheed.7330763
    --------------------------------------
    Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
    The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/  ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.

    • 29 min

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