The Flow Of Life Podcast Helena Carrizosa Business & Life Coach

Thank you for Listening!
I want to dedicate this episode to my amazing and wise dear friend Rory McCulloch, thanks to you all this was possible!

In this episode I'll be discussing "One thing you can do to receive MORE than what you asked for"

This is reminder of the multiple possibilities available for us, at any time and at any moment, and the most important thing of all, is that you don’t need to do anything to earn them, they are gifts given to you just by being alive!

Learn what steps you can take to receive what you wish for... plus much more! 

Please share your comments and opinion in the facebook group, follow the link below! 
Thanks for Listening!
Follow for more information or for life or business coaching visit:
WEBISTE : www.coachinghelenacarrizosa.com
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
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JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

This is the last episode of a series of 4 episodes about the time trap!
In this episode we conclude that What once was a trap… just by moving your focus back to the "river"…it can now become your flow!

"I truly believe our past experiences, hold the keys and resources for our life! so you can use them in your present"

The episode will be divided into 4 sections:
1.          The Past-Future & Present bridge metaphor / 1:16
2.          Two obstacles that distracts you from being in the present / 13:37
3.          Why your desired life is not in your future / 17:47
4.          Exercises to help you practice the “in the present” state of being / 22:08
Thanks for Listening!
Follow for more information or for life or business coaching visit:
WEBISTE : www.coachinghelenacarrizosa.com
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena

JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

In this episode, we will explore THE FUTURE! It is the part 3 of a series of 4 episodes related to the topic: the time travel trap we suffer from and how to get out of it. 
In the first episode of this series, we heard In Sadhguru’s message about the action of imagining the future and the trap we create for ourselves when we misuse it or over use this action.

For this episode, I’ll divide the topic into the following 4 parts so you can understand what I believe to be the trap of imagining the future plus more information that will be very useful for you to develop more self-awareness…
1.  What is your ego? And how does it contribute to falling into the future trap. (2:59)
2.  The past-future bridge… we must break (14:39)
3.  A mayor reason for your Anxiety (21:40)
4.  How to free yourself from the future trap (26:12)
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Thanks for Listening!
Follow for more information or for life or business coaching visit:
WEBISTE : www.coachinghelenacarrizosa.com
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena

JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

 The following episodes on the trap of time travel will be connected to Part 1 of time travel and the 3rd and 4th episodes on survival mechanisms. 
We have all had different pasts, some more difficult than others, but all of them without exception doesn’t exist anymore, yet we fall into it's trap forgetting to live in the present moment and create a new future for ourselves! 

The Episode will be divided into 4 parts...
1.          How do you get trapped in the past.
2.          How does being trapped in the past look like.
3.          WHY is it hard to let go of the oast?  
4.          The number one key to close the loop, heal and resolve your past, so you don’t fall into it’s trap.

JOIN THE CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190
Thanks for Listening!
Follow for more information or for life or business coaching visit:
WEBISTE : www.coachinghelenacarrizosa.com
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena

JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

Inspired by a beautiful message from Sadhguru about the 3 dimensions we live in, I will start a series of episodes exploring why they can be good but can also become a trap that brings unecessary suffering to our lifes.

In this episode I invite you to also do an exercise to further develop your self-awareness and mindfulness.

If you would liek to send your questions and comments regarding this topic, you can join the facebook private group, following the link below.

For more information or for life or business coaching visit:
 WEBISTE : www.coachinghelenacarrizosa.com
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena
JOIN THE CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190
Thanks for Listening!
Follow for more information or for life or business coaching visit:
WEBISTE : www.coachinghelenacarrizosa.com
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena

JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

In this episode I'll be answering some of your questions form episode #3 regarding our survival mode.
The questions are:
1. What's the difference between a survival pattern and a fear?
2. What are typical survival mode patterns?
3. How to identify which potential patterns I may have running in the undercurrents.

...///For more information or for life or business coaching visit:
 WEBISTE : www.coachinghelenacarrizosa.com
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena

...///JOIN THE CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190




Thanks for Listening!
Follow for more information or for life or business coaching visit:
WEBISTE : www.coachinghelenacarrizosa.com
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena

JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190