50 episodes
I Got Back Up: Getting back up with... Talia Lazarus
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- Health & Fitness
“In October 2021 I was re-learning how to walk and in January 2023 I was learning how to run 21km”
Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.
Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways.
You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take.
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Helping athletes recover: Shelli Epstein
Shell’s journey took her from living her dream on the dazzling stages of Cirque du Soleil, embodying the spirit of the running woman, to a career-altering accident during rehearsals which left her questioning her identity. Emerging as a beacon of hope and using her unique experiences to guide and support athletes through the transitions beyond their sports careers, she proves that sometimes the most profound lessons come from the University of Hope.
Evolve through the life of Shelli Epstein.
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How I became The Girl On A Bike: Vanessa Ruck
From a life-changing accident and seven surgeries to trials, adventure, hard endurance and competitions, Vanessa began to embrace the thrill of the open road and the freedom to disappear into the unknown. When is Vanessa coming back? People would ask her. Reinventing herself, join Talia Lazarus through the life of Vanessa Ruck.
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Follow Talia Lazarus on:
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Follow the I Got Back Up Podcast on:
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Wheelchair Mountain Bike: Noel Joyce
Talia Lazarus speaks with Noel Joyce who working with NYU has created mountain bikes accessible to paralysed individuals. Learn how Noel's mountain bike accident changed him and how he strives to improve the lives of others.
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Follow Talia Lazarus on:
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Follow the I Got Back Up Podcast on:
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Disabled Pro Racing & Team BRIT: Noah Cosby
Noah Cosby had dreams of competing in the X-games, but a freak accident during training took his ability to walk. Noah sits down with Talia Lazarus to share his love for motocross, the accident, and how The Matt Hampson Foundation supported his return to the track.
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
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Paralysed to Walking Again: Ben Tansley
Ben Tansley was told that he would never would again. But, with the help of the NHS, he defied all odds and learnt how to walk. The entrepreneur sits down with Talia Lazarus to discuss his journey, the accident, and the lessons it taught him.
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Follow Talia Lazarus on:
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From Car Crash to World Record Climb: Jennifer Drummond
Jennifer Drummond is the first female world record holder to climb the second-highest summits on each of the seven continents. After a life-altering car accident led her to re-evaluate her priorities, Jennifer embarked on a transformative journey, understanding she can write her own narrative whilst pushing the boundaries of what is possible.
https://jenndrummond.com/
Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Follow Talia Lazarus on:
Instagram + Tiktok
Follow the I Got Back Up Podcast on:
Instagram + Facebook + TikTok + LinkedIn + Twitter + Website
Hosted on Acast. See acast.com/privacy for more information.