Breaking the Cycle: Addressing Generational Trauma Linked to Sexual Abuse

Dr. Monika Khatwani
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  • MENTAL HEALTH
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Welcome to my Podcast, where we delve into topics that need attention and awareness. Today, we’ll explore 'Breaking the Cycle: Addressing Generational Trauma Linked to Child Sexual Abuse (CSA).' Generational trauma is a deep, complex issue, but understanding it is the first step toward healing. Let's unpack how CSA impacts families over generations and what can be done to stop the cycle."

Episodes

  1. 12/13/2024

    Breaking the Cycle

    Learn practical steps for breaking the cycle of generational trauma, including acknowledging past trauma, seeking therapy, and using education and community support. We share real-life examples of families who have begun their healing journeys.

    9 min

  2. 12/13/2024

    How CSA Contributes to Generational Trauma

    Explore how CSA affects family dynamics, including silence, emotional detachment, and dysfunctional relationships. We discuss how these patterns are unknowingly repeated across generations and hinder healing.

    7 min

  3. 12/12/2024

    Understanding Generational Trauma

    Generational trauma occurs when the effects of CSA are passed down from one generation to the next. We dive into how emotional pain and unhealthy behaviors can be unintentionally inherited, impacting future generations.

    6 min

  4. SEASON 2, EPISODE 1 TRAILER

    Introduction

    In this episode, we explore how child sexual abuse (CSA) can lead to generational trauma and its impact on families. Learn how understanding this cycle is the first step in breaking free and fostering healing for future generations.

    2 min

Trailer

About

Welcome to my Podcast, where we delve into topics that need attention and awareness. Today, we’ll explore 'Breaking the Cycle: Addressing Generational Trauma Linked to Child Sexual Abuse (CSA).' Generational trauma is a deep, complex issue, but understanding it is the first step toward healing. Let's unpack how CSA impacts families over generations and what can be done to stop the cycle."

Information