184 episodes

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Hay House Meditations Hay House

    • Religion & Spirituality
    • 4.2 • 1.1K Ratings

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

    Asha Frost | Intuitive Body Meditation

    Asha Frost | Intuitive Body Meditation

    Reconnect to the sensations of your beautiful body and intuitive self as you are guided by Indigenous Medicine Person and spiritual mentor, Asha Frost. This meditation will help you strengthen the bridge between your body and your intuition, which starts in your physical form. This is the space where your innate intuitive gifts begin, and, with intentional practice, these gifts will flourish. Your intuition is powerful, and it all begins in the body! You can listen to more meditations from Asha as well as her audiobook, You Are the Medicine, FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.

    • 13 min
    Robert Holden | Living Your Purpose Meditation

    Robert Holden | Living Your Purpose Meditation

    To live your purpose is to feel fully alive! But how do you find your purpose? Acclaimed author and coach Robert Holden reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself. In this loving talk and meditation, Robert guides you to see your purpose with clarity and to feel more alive than ever.
    If you enjoy this meditation, we think you'll love Robert's brand-new audiobook, Higher Purpose: How to Find More Inspiration, Meaning, and Purpose in Your Life. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.

    • 9 min
    Denise Linn | Manifesting Miracles in the Coming Day

    Denise Linn | Manifesting Miracles in the Coming Day

    Start your day feeling empowered and welcome extraordinary love and light into the coming hours. In this meditation, Denise Linn will guide your breath and your journey, helping you learn to feel safe and present for all the incredible experiences that are opening to you in this very moment. Visualize yourself having a peaceful, content, and vibrant morning, and then bring those feelings with you into your reality.
    If you enjoy this meditation, we think you'll love the Positive Manifestation Journal. Use the ideas and exercises in this book to practice sending out and attracting more positive energy into your life. Deepen your awareness of the power within you using the inspiring prompts inside. Get yours beginning November 1st at hayhouse.com/positive and save 30%.

    • 26 min
    Liz Stanford | Calm Hypnobirthing Meditation

    Liz Stanford | Calm Hypnobirthing Meditation

    Get ready for a positive birth experience by using this Calm Birth Hypnobirthing Meditation by Liz Stanford. This meditation will help you feel relaxed, excited, and connected to your baby. You can listen to this recording at any time during your pregnancy and as often as you like, but it may be especially helpful when you want an extra boost of happy hormones. Release any tension and anxiety and let yourself be calmed as you follow this soothing guided relaxation. 
    If you enjoy this meditation, you can listen to the newly-revised audiobook The Calm Birth Method by Suzy Ashworth and Liz Stanford FREE for 14 days in the Empower You Unlimited Audio App. Visit hayhouse.com/empower to download the app and start listening.

    • 14 min
    Rebecca Campbell | Returning to the Sacred Temple Within You

    Rebecca Campbell | Returning to the Sacred Temple Within You

    Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive the guidance your soul is longing for. You can listen to more meditations from Rebecca FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

    • 13 min
    Michelle Buchanan - Numerology Meditation

    Michelle Buchanan - Numerology Meditation

    You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this meditation, you'll begin to activate them within yourself. Once you activate these energies, you’ll begin to experience balance, wellness and harmony in all aspects of your life.

    • 25 min

Customer Reviews

4.2 out of 5
1.1K Ratings

1.1K Ratings

PETRAFRANCE ,

Ads

I love the meditations and other info , I pay for iTunes and thus find the intrusive advertising off putting. If it does not stop I will delete the show from iTunes podcasts.

Wd_Doherty ,

One of my fav self care tools

So many incredible chances to learn, grow and care for self - meditations, deep learning, healing from trauma - the options are endless.

Tangala ,

Healing Light By Louise Hay

I think this meditation is so beautiful! I would like to listen it all the time.
But why the background music has to be so loud. I even had a hard time understanding the words because the volume on the music. I like the music too, but in this case it seems to be competing with what Louise is saying and it shouldn’t be like that. Thanks

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