271 episodes

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to discover the new rules for living with more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too.

Zestology: Live with energy, vitality and motivation Tony Wrighton

    • Self-Help
    • 5.0, 78 Ratings

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to discover the new rules for living with more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too.

Customer Reviews

5.0 out of 5
78 Ratings
78 Ratings
chooseoutside ,

Love you podcast

Hi Tony, I just wanted to reach out and thank you for all the time and energy you put into your podcasts. I look forward each week to listening to you and your guests share there knowledge and ideas for a better life. You are a wonderful kind person and it comes across very well on your Podcasts. I enjoyed the podcast on the books that you read this last year, and will definitely read the one on sleep. Wishing you happy holiday season and a wonderful new year!

AlzheimersHasBeenReversed.Org ,

The End of Alzheimer's-OUTSTANDING INTERVIEW

The End of Alzheimer's with Dr. Dale Bredesen
OUTSTANDING INTERVIEW!
Tony is always on top of the cutting edge topics. He indeed has the best interest of his audience in mind. Tony interviewed Dr. Bredesen in a comfortable and easy to understand way, so those new to the topic were not overwhelmed. With Alzheimer's reaching to the number one cause of death in the UK, I am sure Tony will continue to bring you more advice to help END THE ALZHEIMER'S EPIDEMIC. Not only do we need to help those with Alzheimer's but it is imperative to PREVENT ALZHEIMER'S!!!
I was proud of Tony when he admitted his gene status with Alzheimer's.
Looking forward to more on the Reversing Alzheimer's subject.

Mellman48 ,

Good vibe podcast

Tony puts out a ton of helpful information. love this podcast!

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