206 episodes

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

Polly Campbell, Simply Said Polly Campbell

    • Education
    • 4.8 • 24 Ratings

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

    A Holistic Approach to Stress Management

    A Holistic Approach to Stress Management

    Life can serve up plenty of drama, but we don't have to react to it, instead, Polly Campbell says, we can use some simple practices to calm our bodies, brains, and feelings and respond to challenges without becoming sick from stress.

    Join the Simply Said community at https;//pollycampbell.substack.com
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    • 32 min
    How to Listen to Your Body for Better Heatlh

    How to Listen to Your Body for Better Heatlh

    Polly Campbell talks to Drs. Chris Gilbert and Eric Haseltine about the ways our bodies speak to us and how we can listen and interpret the signals for better health.
    Join Polly and her Substack community at https://pollycampbell.substack.com
    Dr. Chris Gilbert: https://drchrisgilbert.com/
    Drs. Eric Haseltine: http://www.drhaseltine.com/
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    • 32 min
    Don't Be Rude

    Don't Be Rude

    Polly talks about how rude behavior can hurt our mental health and how we can avoid it and change the cycle of incivility.
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    • 30 min
    Easy Ways to Feel Better

    Easy Ways to Feel Better

    Polly talks with Ayesha Ratnayake, author of Cheat Sheets for Life: Over 750 hacks for health, happiness, and success (https://cheatsheets.life/) about simple and practical ways we can create more happiness.
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    • 24 min
    Building Connection and a Conspiracy of Communication

    Building Connection and a Conspiracy of Communication

    Polly talks with communication and connection expert Dr. Dave Smallen about how to create a conspiracy of communication and interactions that add meaning to our lives and the lives of those we love.
    Find Dave Smallen at
    Join the Simply Said community at https://simplysaid.substack.com or discover Polly's newest book and her other work at pollycampbell.com
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    • 32 min
    When Work Turns Toxic

    When Work Turns Toxic

    One in five people say they are in a toxic workplace where they are bullied, not allowed breaks, harassed, or given unrealistic amounts of work on tight deadlines. In this episode, Polly Campbell offers some ways to tell if you are n a toxic workplace and offers some suggestions to cope if you are.
    For more on this and other topics join Polly at https://Pollycampbell.substack.com.
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    • 26 min

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

Author David Richman ,

Great conversation!

So lucky I got the opportunity to talk to Polly! She is very welcoming and informed. The conversation flowed. She always asks her guests the best questions. Way to go Polly!

SallyAnneSmith75 ,

Energizing

I love Polly’s energy that she brings to each episode. It’s apparent that she does her homework and asks her guests insightful questions. I feel like I’m right there enjoying a cup of tea with them!

Polly has a variety of guests and I always walk away with several gems and insights that help me improve my life.

Thanks, Polly!

G. Brian Benson ,

Love this Podcast!

Polly does a great job of sharing a multitude of ways that we can improve our lives and move forward in healthy ways. And she does it in a friendly, insightful manner that brings out the best in her guests and her content!

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