The Soul-Hearted Living Podcast is for anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Dr. Reble's intent is to provide heart-centered practices to guide you on your soul's journey.
Looking at loss through the lens of love
Dr. Debra shares a soul perspective on the loss of a loved one. She talks about our soul blueprint and how it guides our soul's journey and the choices we make before we are born.
Shift your anxiety by taking time to pause
Giving ourselves the “permission to pause” is an important tool in shifting our anxiety to spiritual opportunity. It provides time and space to gain healthy detachment in any situation that arouses any reaction. When we push the pause button, we can step away from the person or situation, take some deep breaths, and drop into our heart space.
How to rescript your anxious thoughts to empowering affirmations
Dr. Reble shares a powerful anxiety soothing strategy to shift your anxious thoughts to empowering affirmations. This sacred strategy not only shifts your thoughts from negative to positive, but it also begins to change the neuropathways in your brain. And the best part is it takes only a few minutes to do and can be used anytime and anywhere.
3 Ways to Expand Your Conscious Awareness To Reduce Anxiety
Today I will be sharing 3 ways to expand your conscious awareness to reduce anxiety. Conscious awareness is your intuitive ability to tune in to information that provides you with an enlightened, more spiritual perspective on life. When you are consciously present, anxiety and fear cannot exist in this same space.
Healing White Light Meditation
Today I will guide you through a 10-15 white light meditation to recalibrate your energies, raises your vibration, and release any negative or blocked energy. White light is the highest frequency in the universe and can be used for bringing your energies into a harmonious flow.
Sacred Practices to Awaken Your Soul's Calling
Like the phoenix rising out of the ashes, you are liberating yourself from anything that shackles your soul.
You are being called, nudged, and even frustrated to the point of waking up to a new life. You have the capacity to do what you are being called to do. It’s time: no more postponing your soul’s call to action.
Learn 3 sacred practices that I use to awaken to my soul's calling and stay in alignment with my soul's path.
Beautiful insights and powerful teachings. Love Debra's energy!
Wise and uplifting
Debra offers beautiful insight and wisdom for living life with peace, freedom and an open heart. No matter what you've been through or are living through now you are sure to find helpful wisdom to support you.
Beautiful, soulful and oceanic loving
I love listening to the soft, tender wisdom of Debra. She has way of lulling me into a sense of deep love and serenity. I listen to her especially when I need a dose of sacred cocooning and nourishment. Thank you!