41 episodes

MIRROR TALK brings you conversations about life, love, self and other interesting topics that affect us. We intend to create an avenue to reflect on our decisions, experiences and everything that has ever come across our way. This podcast is inspired by different conversations, stories, write-ups, I have had the opportunity to be a part of. Mirror Talk is a medium for us to talk about these relatable stories, topics and a lot more. Let us talk, so join the conversation, kindly stay tuned and become a part of our family. Always remember that you are strong, enough, capable and you are loved!

MIRROR TALK Tobi Ojekunle

    • Self-Improvement
    • 4.9 • 88 Ratings

MIRROR TALK brings you conversations about life, love, self and other interesting topics that affect us. We intend to create an avenue to reflect on our decisions, experiences and everything that has ever come across our way. This podcast is inspired by different conversations, stories, write-ups, I have had the opportunity to be a part of. Mirror Talk is a medium for us to talk about these relatable stories, topics and a lot more. Let us talk, so join the conversation, kindly stay tuned and become a part of our family. Always remember that you are strong, enough, capable and you are loved!

    Opeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical Health

    Opeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical Health

    In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life.



    Connect with her on LinkedIn; https://www.linkedin.com/in/opeyemi-ayanwale-a76262b9/



    Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

    Let us connect on Instagram: https://www.instagram.com/tobiojekunle/

    More inspiring work here: https://valtoybob.com

    I love you, I see you, I appreciate you.


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    Send in a voice message: https://anchor.fm/valtoyb/message

    • 41 min
    HOPING ON HOPE

    HOPING ON HOPE

    What is your source of hope?

    There is something that acts as a lamp in the darkness and as a dagger when trapped in the stomach of the beast. That something is called HOPE. That state of mind with the expectation of positive outcomes in regards to events and circumstances in one’s life or the world at large.

    No matter what you are going through, where you are at the moment or whatever phase of life that you are in at the moment. Be strong. Do not allow that disappoint or setback be the end of your pursuit.

    Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

    Let us connect on Instagram: https://www.instagram.com/tobiojekunle/

    More inspiring work here: https://valtoybob.com

    I love you, I see you, I appreciate you.


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    Send in a voice message: https://anchor.fm/valtoyb/message

    • 5 min
    Randy Haveson on Self-Esteem and Ego-Cleanse: Becoming Your Own Best Friend

    Randy Haveson on Self-Esteem and Ego-Cleanse: Becoming Your Own Best Friend

    Randy Haveson can be described as a warrior.  He has been expelled from college twice, but today has a Master’s degree.  He was a drug addict and alcoholic close to death, but today has over 35 years of sobriety. In this episode, he explained the difference between ego and self-esteem. He also shares his journey of overcoming drug addict and suicidal thoughts and becoming a fulfilled author, TEDx speaker, trainer, life coach, father, husband, and former drummer in a rock band.



    Would you like to build your self-esteem and get rid of that dangerous ego?



    Use the coupon code tobi to get FREE access to his enlightening workshop: https://randyspeaks.com/workshops

    Connect with Randy Haveson on Facebook: https://www.facebook.com/rhaveson

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    Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

    Let us connect on Instagram: https://www.instagram.com/tobiojekunle

    More inspiring work here: https://valtoybob.com

    I love you, I see you, I appreciate you.




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    Send in a voice message: https://anchor.fm/valtoyb/message

    • 37 min
    HOLD THE LINE

    HOLD THE LINE

    One key thing that I have learnt from various conversations on this podcast is DETERMINATION. The determination to achieve that goal no matter how small or big it might be. The intension to become a better person. The willpower to preserve or safeguard your happiness and the determination to make changes in the world. Say no to police brutality, racism, violence, oppression, corruption.



    Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

    Let us connect on Instagram: https://www.instagram.com/tobiojekunle

    More inspiring work here: https://valtoybob.com

    I love you, I see you, I appreciate you.



    If you are listening to this, it is not time to give up on those good fights, even the ones that you cannot share with your closest of friends. It is not time to hang up the phone, keep the telephone line open until that call comes through until that help or change comes.


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    Send in a voice message: https://anchor.fm/valtoyb/message

    • 4 min
    Megan Stoner on Dealing with Post-traumatic Stress Disorder after Surviving Sexual Assaults

    Megan Stoner on Dealing with Post-traumatic Stress Disorder after Surviving Sexual Assaults

    In this episode, Megan Stoner shares her story about dealing with post-traumatic stress disorder (PTSD) after being a victim of several sexual assaults. She shares tips on how to overcome the battle over suicidal thoughts and self-harm. She talks about her mental advocate work and support for the American Foundation for suicide prevention.

    Connect with Meghan on Twitter: https://twitter.com/MeganStonerIN

    Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

    Let us connect on Instagram: https://www.instagram.com/tobiojekunle/

    More inspiring work here: https://valtoybob.com

    I love you, I see you, I appreciate you.


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    Send in a voice message: https://anchor.fm/valtoyb/message

    • 24 min
    YOU ARE NOT ALONE

    YOU ARE NOT ALONE

    With over 7 billion people on planet earth and the daily hustling and bustling, we could find ourselves isolated or alone in our corner of this world. Today’s episode is a friendly reminder that you are not alone.

    Kindly send the selfie to me on Instagram: https://www.instagram.com/tobiojekunle/

    or Twitter: https://twitter.com/valtoyb

    or through email: podcast.mirrortalk@gmail.com

    Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

    More inspiring work here: https://valtoybob.com




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    Send in a voice message: https://anchor.fm/valtoyb/message

    • 4 min

Customer Reviews

4.9 out of 5
88 Ratings

88 Ratings

Robinson1996 ,

Ever green better.

Ever green better!!!

jarvis vsn ,

Motivating

I needed this in this trying time

Jello❤ ,

Inspirational

I'm so glad I stumbled across this inspiring podcast that made me feel less alone in the struggles of life's journey. I really benefited from the episode about holding onto your dreams. It was exactly what I needed to hear right now! Well done!!

Laura McD

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