172 episodes

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

No-Bullsh!t Vegan Karina Inkster

    • Health & Fitness
    • 4.7 • 86 Ratings

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

    NBSV Advent Calendar Episode #9

    NBSV Advent Calendar Episode #9

    A new surprise mini episode every day from December 1 to 25. No titles, and no descriptions. You'll just have to listen to each one to find out what it's about!

    • 3 min
    NBSV Advent Calendar Episode #8

    NBSV Advent Calendar Episode #8

    A new surprise mini episode every day from December 1 to 25. No titles, and no descriptions. You'll just have to listen to each one to find out what it's about!

    • 3 min
    NBSV Advent Calendar Episode #7

    NBSV Advent Calendar Episode #7

    A new surprise mini episode every day from December 1 to 25. No titles, and no descriptions. You'll just have to listen to each one to find out what it's about!

    • 2 min
    Law professor Hadar Aviram on animal and human rights, athleticism, & raising a vegan kid

    Law professor Hadar Aviram on animal and human rights, athleticism, & raising a vegan kid

    The term “she does it all” may have been made for Hadar Aviram. 
    Hadar is a law professor at University of California, Hastings in San Francisco. She specializes in criminal justice, civil rights, law and politics, social movements, and animal rights. She is the former president of the Western Society of Criminology and a member of the Board of Trustees for the Law and Society Association.
    Hadar is the author of three award-winning books, and another [examining the COVID-19 catastrophe in California’s prisons and jails]
    is forthcoming. Hadar’s work has been extensively featured in the media, and she is a frequent analyst and commentator on criminal justice and prison conditions.
     
    Hadar has written about open rescue and direct action for farmed animals. During her research fellowship at Harvard’s acclaimed Animal Law & Policy Program, Hadar analyzed the legal and political strategies of activists who enter factory farms and rescue sick and dying animals. Recently, she advised, and was a defense witness for, the defendants in Utah’s Smithfield Trial, in which a Southern Utah jury found two activists NOT GUILTY of rescuing two piglets from a Smithfield facility.
    Hadar is a whole food, plant-based endurance athlete.  She has successfully escaped from Alcatraz 20 times. Hadar also ran the Oakland Marathon and regularly commutes with her son on a cargo bike. When not working, agitating, or training, she hangs out with her partner, 5-year-old son, and two cats.

    • 51 min
    NBSV Advent Calendar Episode #6

    NBSV Advent Calendar Episode #6

    A new surprise mini episode every day from December 1 to 25. No titles, and no descriptions. You'll just have to listen to each one to find out what it's about!

    • 4 min
    NBSV Advent Calendar Episode #5

    NBSV Advent Calendar Episode #5

    A new surprise mini episode every day from December 1 to 25. No titles, and no descriptions. You'll just have to listen to each one to find out what it's about!

    • 5 min

Customer Reviews

4.7 out of 5
86 Ratings

86 Ratings

Ehparris ,

Great plant based interviews

I listen primarily to the episodes about nutrition. It’s awesome to hear all of these interviews with fitness coaches, nutritionists, doctors and business owners. It allows me to be informed and educated right from home (I’m in the hot tub right now)!

DréaLynn ,

Sadly misinformed and hurts the vegan community

I am always pleased when the vegan and vegan fitness community grows and promotes the amazing benefits of this lifestyle. But I was hugely disappointed to see an entire podcast dedicated to hating on the largest animal rights group, giving a one-sided opinion piece of PETA. It was misinformed, unscientific, and did nothing to promote an environment of vegans supporting other vegans. The reference that all vegans are turned off of PETA is ridiculous, considering PETA entities have more than 9 million members and supporters globally. I expected more!

Arlie K ,

So much goodness!

This podcast lives up to it's name... Karina always cuts through the nonsense to deliver actionable advice and motivational conversations! If you're a tried and true vegan or just dipping your toe into the waters of plant-based eating, it's a must listen. Super grateful for this resource!

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