97 episodes

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

Life Moves Michael J. Russ

    • Education
    • 5.0 • 5 Ratings

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

    Forget the Mistake, Remember the Lesson

    Forget the Mistake, Remember the Lesson

    In this short episode, Michael shares two moves you can apply when things haven't gone as planned.  

    • 16 min
    A Simple Move That Promotes Personal Transformation

    A Simple Move That Promotes Personal Transformation

    How many times have you said, I always do this, I always do that, or This always happens to me? I this episode, Michael shares three simple words you can use to reprogram thoughts, behaviors, outcomes, feelings, and self-talk that you would like to change. It is indeed magical!!!

    • 11 min
    The Alchemy of Self-Talk: This Should be Your Third Move

    The Alchemy of Self-Talk: This Should be Your Third Move

    In this third episode about the self-talk moves you should be making now, Michael shares the importance of transforming negative inner conversations in real time. 

    • 30 min
    How I Apply Personal Alchemy

    How I Apply Personal Alchemy

    In this episode, Michael shares a recent life event, involving two flat tires, and illustrates how he applied the transformational Personal Alchemy he shares in this podcast to remain positive, engaged, energized, and inspired as he dealt with his circumstances.

    • 28 min
    The Transformation of Ed: Part 3

    The Transformation of Ed: Part 3

    In this episode, Michael concludes his conversation with Ed Wanambwa about his personal and life transformation. The "contrasts" he has exposed himself to have given him the treasure he needed to enrich his life in miraculous ways. 

    • 18 min
    The Transformation of Ed: Part 2

    The Transformation of Ed: Part 2

    In this episode, the conversation with Ed Wanambwa about his amazing personal and life transformation continues...

    • 1 hr 7 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Doc Champagne ,

A new favorite podcast

Love the authenticity of Michael and the sound advice he gives. There's a reason he's published 100+ episodes - if it wasn't worth your time to listen, it wouldn't still be on. :) The most recent season is really worthwhile.

kyeric ,

Excellent Insight

This was a very enjoyable podcast on the importance of many things in life that we take for granted...mostly our negative self-talk. I appreciate Michael's experience and insight with the various life situations that tend to drain us, derail our progress and make us suffer mentally and even physically. The more we can understand the value in positive self-talk, the more it can drastically improve our lives in many different ways.

We are what we think, and we think what we say to ourselves...

Great podcast, highly recommended!

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