191 episodes
Life Moves (previously, Beyond the 3D) Michael J Russ
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- Education
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5.0 • 11 Ratings
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Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
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You Are THIS More Than Anything Else
In this unscripted episode, Michael shares what he has come to realize is the most important "thing" to know and embrace about yourself. This "thing" is governs how you look, age, and feel.
Carol Collins video -
Another Move for Expanding JOY
Michael shares a move you can layer on top of the one he shared in the previous episode to continue to expand your innate flow of JOY. When applied with intention, the skies the limit for JOY, love, and happiness!
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Make This Move to Expand JOY
We can all agree that JOY should be a top priority. So, how do you get there and stay there? How can you keep JOY flowing? In this episode, Michael shares a move you can, and should, apply as soon as possible! He guarantees that it will open a pathway JOY can follow to elevate every aspect of your life.
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The Ultimate Gratitude Move!
Gratitude is an element of personal alchemy that can shift the way you feel in an instant. In this episode, Michael shares his take on gratitude and suggests how you can make the absolute most of it.
Here is the Carol Collins YouTube link I mentioned in this episode. -
A Daily Move to Let Go and Reset
As human souls, we all make mistakes and have regrets about feelings, actions, or a lack thereof. In this episode, Michael shares a simple move you can make every day to let go and clear you mind of what has been weighing you down, so you can reset and begin anew. And, there is nothing better than a clear head and a fresh start!
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Let go of the Language That No Longer Servers You
We all have an inner conversation, otherwise known as self-talk. In this episode, Michael shares the inportance of letting go of the self-talk vocabulary that no longer serves you and re-align it with the person you see yourself being and the future you see yourself living.
Customer Reviews
Thank you
I have struggled with negative thoughts for most of my life, and find that this podcast is extremely helpful so far.
my new favourite podcast !
this podcast has been such a great listen on my way to work, puts me in the right mindset to achieve my long term and short term goals. i’ve been working on creating my happiness again after a rough few months and these past 2 episodes especially have been very helpful!!
A new favorite podcast
Love the authenticity of Michael and the sound advice he gives. There's a reason he's published 100+ episodes - if it wasn't worth your time to listen, it wouldn't still be on. :) The most recent season is really worthwhile.