179 episodes

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

Life Moves (previously Beyond the 3D‪)‬ Michael J. Russ

    • Education
    • 5.0 • 12 Ratings

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

    Create a Positive Reality: Move #3

    Create a Positive Reality: Move #3

    As the one creating your reality, there are moves you can make to assure you continue to experience the reality of your choosing (hopefully a positive one). In this, Michael shares a third Life Move you can apply to stay on track.

    • 10 min
    Create a Positive Reality: Move #2

    Create a Positive Reality: Move #2

    The thread that runs through each and every one of us is constant "change." Because you are the creator of the reality you experience, if you perceive change as the "enemy," you will have a vastly different experience than someone who see's it as an opportunity. In this episode, Michael shares a second Life Move you can apply to create a positive experience of reality when "change" is inevitable.  

    • 32 min
    Create a Positive Reality: Move #1

    Create a Positive Reality: Move #1

    There two things you use every day to create the reality you experience. In this episode, Michael shares a move you can make to apply these two things to create a positive reality, defined by happiness, love, satisfaction, hope, resilience, success, and joy

    • 17 min
    The Empowerment of Letting Go

    The Empowerment of Letting Go

    One of the most valuable life skills you can develop is the ability to let go of people, situations, circumstances, and events that no longer serve you. In this episode, Michael shares 5 Life Moves you can make to help you let go in a way that promotes and maintains higher vibrational frequecies.  

    • 33 min
    The Resilience of Happiness

    The Resilience of Happiness

    In this episode, Michael shares how your capacity for resilience is deeply connnected to your ability to experience a more dynamic flow of happiness. 

    • 15 min
    Start Creating Your Happiness: Part II

    Start Creating Your Happiness: Part II

    In this episode, Michael expands on how you can unleash your innate flow of happiness, by sharing a way you can experience it without making happiness your primary intention. It's sneaky good!!! 

    • 24 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Iluv2paint13 ,

Thank you

I have struggled with negative thoughts for most of my life, and find that this podcast is extremely helpful so far.

ashleyfromtommybahama ,

my new favourite podcast !

this podcast has been such a great listen on my way to work, puts me in the right mindset to achieve my long term and short term goals. i’ve been working on creating my happiness again after a rough few months and these past 2 episodes especially have been very helpful!!

Doc Champagne ,

A new favorite podcast

Love the authenticity of Michael and the sound advice he gives. There's a reason he's published 100+ episodes - if it wasn't worth your time to listen, it wouldn't still be on. :) The most recent season is really worthwhile.