Hosted by clinical expert, author and popular speaker, Nora T. Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging, improve your memory, relieve stress, enhance your brain function and much more! You will also get to know the most cutting edge information about brain training and how the exciting new science of neurofeedback can benefit your entire family and open the door to limitless possibilities of your own potential!
Nora uses a thought provoking blend of humor and science to illuminate the mind…and may even surprise you and slay a few “sacred cows” along the way!
The Importance of Vitamin A to Avoid Vitamin D Toxicity
While being interviewed by Joanne (www.joanneunleashed.com), I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels. I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the diet. Listen to Podcast
Living A Primal Lifestyle | Podcast
Radio Interview with Nico de HaanApril 29, 2011 at 9:00 am Pacific time on TFNN internet radio. Show Notes: Nora talks about the new version of her book (Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life), scheduled to be released by Healing Arts Press in June 2011 What constitutes a Healthy Diet? How did Nora begin the process of thinking about Evolutionary Nutrition? How has human nutrition changed since the time of our paleo ancestors? What is behind resistant weight loss? Nora discusses red meat, protein intake and grains How can you get started with the Primal Body Primal Mind Diet? Nora Gedgaudas on Living A Primal Lifestyle with Nicode Haan Listen to Podcast
Radiation and Your Health: To Iodine or Not to Iodine?
The very term RADIATION conjures nightmarish images of mushroom clouds, apocalyptic scenery and people dying slow, agonizing deaths. Then again, one doesn’t need an imagination to turn on the news and see the mounting horrors and suffering of Fukushima or the gaseous plumes erupting from the enormous, multi-reactor nuclear facility there. In some respects the press is having a field day with this simply because it is BIG news…and in other ways many of us suspect we aren’t being told the whole truth and paranoia is reigning supreme. What and who can we believe? We know the Japanese are in deep trouble and we fear for them but we also wonder (and reasonably so) how much we here in the Unites States and elsewhere in the world have to fear from not one, not two, but THREE nuclear reactors in a now-undeniable state of melt-down . We know the radiation has already been making its way over the Pacific and that radioactive elements from this disaster have already begun showing up in places like California, Oregon Washington and across the entire United States, including the Midwest clear over to the East Coast. Radiation from this event is primarily circulating the northern hemisphere now but will ultimately show up everywhere…and it will continue to circulate our planet essentially forever. It is a part of our lives, believe it or not and like it or not. So what can we do? How do we protect ourselves and to what extent? Nora Gedgaudas on the Ken Rose Show Listen to Podcast (more information on Nora's Primal Blog)
Moderating Protein Intake to Maximize Longevity: How much protein do you really need?
Jimmy Moore invites Nora Gedgaudas to his acclaimed radio show "The Livin La Vida Low-Carb Show". Listen to Podcast.
Science of Fat, Carbohydrates, Cholesterol and Blood Sugar - Part One
Listen to Nora Gedgaudas being interviewed on Patrick Timpone’s show "One Radio Network: Live radio focusing on health, wealth and wellbeing." Listen to podcast.
Interview on Dr. Michael Kell's radio show Mind, Body and Brain
Join Dr. Michael Kell and Nora Gedgaudas to discuss her ground breaking book, “Primal Body-Primal Mind: Empowering Your Total Health the Way Evolution Intended (…and Didn’t)” has received acclaim from clients, scientists and professionals alike. Nora Gedgaudas has a background in diet and nutrition spanning some 25 years and is a widely recognized and respected expert in the field. She is certified via the Nutritional Therapy Association as a Nutritional Therapist and also holds National Board Certification in Holistic Nutrition through the respected National Association of Nutritional Professionals (NANP). In addition, Nora is a board certified clinical Neurofeedback Specialist in successful private practice in Portland, Oregon. Listen to the podcast. Dr. Michael Kell's website.
Customer ReviewsSee All
Love this Lifestyle!
After being exposed to dozens of informative episodes, I changed my lifestyle from a bodybuilding low-fat diet to a higher-fat primal way of eating. Was I amazed by the results? I even bought the book after it was on my wish list for several months. Though I am not a fan of the neurofeedback discussions, I LOVE the nutritional segments. I hate the commercial breaks, though.
Authoritative without being preachy
I am huge fan of podcasts, particularly the paleo/primal genre. However, I've had to delete several that cross the line between informative and preachy. Nora, on the other hand, provides in-depth information and applicable tools to empower people to find their own path to living their best life. She does this in a respectful way that validates the notion that there are many different approaches to living primal. I always learn something new and feel lifted up in the process. Thank you
Thank you for putting out a podcast that cuts through the chase and tells it like it is. I first heard you on 180 Nutrition and downloaded as many as I could from this site. I like your research on Statin Drugs and how harmful they are to people. As a Clinician myself ---- I am better educated because of your hard works. Thank you!