61 episodes

Join Alen Standish, a recovering perfectionist, as he talks candidly with everyday people and experts about perfectionism, procrastination, shame, anxiety and self-judgement as they try to overcome Binge Eating and Binge Eating Disorder. Formerly The Quit Binge Eating Podcast.

Progress Not Perfection Alen Standish

    • Self-Help
    • 4.9, 111 Ratings

Join Alen Standish, a recovering perfectionist, as he talks candidly with everyday people and experts about perfectionism, procrastination, shame, anxiety and self-judgement as they try to overcome Binge Eating and Binge Eating Disorder. Formerly The Quit Binge Eating Podcast.

Customer Reviews

4.9 out of 5
111 Ratings
111 Ratings
Running for weightless ,

Spot on for me!

Hit the nail on the head for my eating issues. Bad binge habit not bad childhood.

tpiper ,

Awesome podcast

When u described how you felt/and what you ate/ when your son was diagnosed with epilepsy rang so true to me! My toddler was diagnosed a year ago with type 1 autoimmune diabetes. She nearly died twice in the ER and has life threatening lows every day. I struggled all year and that led me to you. Thanks so much for doing this! It’s a great podcast!!

Wet Chet ,

Men Also Can Have Eating Disorders...

Many thanks to the creator of this podcast for adding a male voice to the eating disorder treatment community. It helps me greatly to hear a voice similar to my own. (P.S. I don’t mean to take away anything from the rest of the ED community, many of whom have been extremely thoughtful, helpful, and understanding.)

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