316 episodes

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

The Keto Diet Podcast Leanne Vogel

    • Nutrition
    • 4.6 • 1.7K Ratings

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

    Ep #284: Understanding and Avoiding Cancer with Dr. Melina Roberts

    Ep #284: Understanding and Avoiding Cancer with Dr. Melina Roberts

    The 3-pronged approach to avoiding cancer and creating a healthy environment in your body, no matter what your age or background.

    SHOW NOTES: ketodietpodcast.com

    21-page weight loss FREE guide: ketoforwomen.com
    How to start keto FREE guide: healthfulpursuit.com/free
    Ask me a question: healthfulpursuit.com/contact

    • 42 min
    Ep #283: Minimize Stress & Optimize Fat Burning with Leah Williamson

    Ep #283: Minimize Stress & Optimize Fat Burning with Leah Williamson

    Your ketones won't go up no matter what you do... and don't even get started on that number on the scale?! Sound like you? I'm about certain the thing standing in the way of you and your goals is: stress.

    SHOW NOTES: ketodietpodcast.com

    Cyber Sale (CYBER2020 for 40% off): healthfulpursuit.com/shop

    • 45 min
    Ep #282: Setting Up Your Keto Diet Properly with Emmie Satrazemis {Nutrition Director of Trifecta Nutrition}

    Ep #282: Setting Up Your Keto Diet Properly with Emmie Satrazemis {Nutrition Director of Trifecta Nutrition}

    How do you know what's right for you, what your body needs, or when it's time to shift up your dietary plans? Understanding bio-individuality to help you manage your metabolism, goals, and more.

    SHOW NOTES: ketodietpodcast.com

    Cyber Sale (CYBER2020 for 40% off): healthfulpursuit.com/shop

    • 45 min
    Ep #281: Eat Meat? Listen to This with Anya Fernald {Founder of Belcampo Meat Co}

    Ep #281: Eat Meat? Listen to This with Anya Fernald {Founder of Belcampo Meat Co}

    We're breaking down the essential things you NEED to know if you are consuming animal protein. This goes beyond the conversation of keto, and into basic nutrition principles that you and your family need to understand in order to make proper decisions for your nutrition.

    SHOW NOTES: ketodietpodcast.com

    Cyber Sale (CYBER2020 for 40% off): healthfulpursuit.com/shop

    • 56 min
    Ep #280: Squashing Keto Myths for Avoiding Overwhelm with Jes Ernst

    Ep #280: Squashing Keto Myths for Avoiding Overwhelm with Jes Ernst

    There are a lot of things that stand in our way of weight loss... let's not let misinformation be part of all the things working against you and your goals.

    SHOW NOTES: ketodietpodcast.com

    Cyber Sale (CYBER2020 for 40% off): healthfulpursuit.com/shop

    • 45 min
    Ep #279: Continuous Glucose Monitoring with Casey Means {Chief Medical Officer of Levels}

    Ep #279: Continuous Glucose Monitoring with Casey Means {Chief Medical Officer of Levels}

    What continuous glucose monitoring is, how it works, why it's better than one-off testing, and how understanding your continuous glucose level tells us about your metabolism. Fascinating interview with Casey Means of Levels.

    SHOW NOTES: ketodietpodcast.com

    21-page weight loss FREE guide: ketoforwomen.com
    How to start keto FREE guide: healthfulpursuit.com/free
    Ask me a question: healthfulpursuit.com/contact

    • 58 min

Customer Reviews

4.6 out of 5
1.7K Ratings

1.7K Ratings

Wilchubs21 ,

Love KDP

I love Leanne and the Keto Diet Podcast, I am so thankful for the content she provides and the knowledge I have gained from her podcast has transformed my health and body. Thank you Leanne!! I look forward to every new episode!

Cori821 ,

So happy I found your Podcast!

This is FANTASTIC! I appreciate you sharing the Keto love. I listen during my walks and so much great information. You educate, inspire, uplift and love all the recommendations.

Cedmoo ,

Upbeat & Informative even for non-Keto eating

More than ever, I love listening to Leanne’s podcast. She’s always upbeat & positive and offers many health-related takeaways even for those of us who are low-carb, not keto per say. Toss aside all your previous knowledge of “keto” & give this health-conscious gal a listen. She digs deep into hormones, inflammation, glucose, fasting & more. Super knowledgeable & fun to listen to. Great guests as well.

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