100 episodes

Are there days you wish you could push the reset button and start over with your kids that day? Do you ever wish you had a plan of how to start to make a shift with your kids? Someone to guide you along your single parenting journey as you make adjustments and has the strategies and the knowledge to help you implement these changes?
That’s what I love to do, support parents with resetting along this path of parenting.

I’m Tess Connolly, parent coach for parents of tweens and teens, founder of the Parenting Reset membership and a mother to a darling tween boy.
The Single Parent Reset Show is all about resetting; making shifts and changes both big and small in your family’s life.

The Single Parent Reset Show Therese Connolly

    • Kids & Family
    • 5.0 • 50 Ratings

Are there days you wish you could push the reset button and start over with your kids that day? Do you ever wish you had a plan of how to start to make a shift with your kids? Someone to guide you along your single parenting journey as you make adjustments and has the strategies and the knowledge to help you implement these changes?
That’s what I love to do, support parents with resetting along this path of parenting.

I’m Tess Connolly, parent coach for parents of tweens and teens, founder of the Parenting Reset membership and a mother to a darling tween boy.
The Single Parent Reset Show is all about resetting; making shifts and changes both big and small in your family’s life.

    135. Navigating Teenhood: Breaking Through The Masks

    135. Navigating Teenhood: Breaking Through The Masks

    Join host Tess Connolly, LCSW, in a thought-provoking conversation with Ashanti Branch, a master in building healthy relationships in schools, a pioneer in education reform, and in youth mental health, with over 18 years of experience. He is the Founder and Executive Director of the Ever Forward Club (EFC), a non-profit organization dedicated to addressing the dropout rates of marginalized students through youth mentorship and teacher professional development.
    ⭐Learn how Ashanti empowers young men to discuss their emotions and cultivate healthy relationships.
    ⭐Tess and Ashanti explore the unique struggles boys encounter on their journey to emotional openness and the pervasive tendency to conceal their feelings.
    ⭐Ashanti talks about the inception of the EFC and its profound influence, including the global reach of the million mask movement.
    ⭐Tess and Ashanti talk about how his business is growing and they are looking at ways to reach out to girls as well to help them balance their feelings and the masks that they wear. 
    ⭐Tess and Ashanti explore the complexities of social media's impact on adolescent development. They discuss strategies for helping young people navigate the pressures of social media and develop a healthy relationship with technology, promoting authenticity and emotional well-being in an increasingly digital world. 
    ⭐Gain deeper insights into Ashanti's personal journey and his role in the documentary "The Mask You Live In," shedding light on the masks young men wear in society.
    ⭐Tess and Ashanti explore the concept of emotional masks and how individuals often conceal their true feelings. They discuss practical tips for parents to help their children recognize and understand the masks they may be wearing, fostering a deeper understanding of emotions and promoting authentic self-expression for healthier relationships.
    ⭐Tess and Ashanti talk about the documentary The Mask You Live In that Ashanti featured in. Ashanti talks about what is in the documentary and how it can help young men understand the masks that they carry around and be more open about expressing themselves. 
    ⭐Ashanti shares valuable insights into effective communication strategies with children, emphasizing the importance of creating an environment where children feel seen and heard. Exploring ways parents can cultivate meaningful connections with their children, providing opportunities for genuine dialogue and mutual understanding.
    ⭐Ashanti elaborates on the work that he does in schools and how he helps the students in these engaging workshops to create more meaningful connections, healthier communication, and deeper engagement.
    ⭐Ashanti is most grateful to his Mom for raising him as a single parent at 22 yrs old and how he does his work that he does to make her proud. 
    Find our more about Ashanti Branch here 👉Ashanti Branch Bio — Ever Forward (everforwardclub.org)
    Create your mask here 👉 Million Mask
    View The Mask You Live in Documentary here 👉 The Mask You Live In Documentary — Ever Forward (everforwardclub.org)
     
    ⭐Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
     

    • 49 min
    134. Journey Through Grief: Navigating Life’s Inevitable Struggles

    134. Journey Through Grief: Navigating Life’s Inevitable Struggles

    Join host Tess Connolly, LCSW, for a profound conversation with Katie Louise Cooper, an end-of-life coach, mortality, and impermanence guide, as well as a ceremonialist.
    ⭐Learn about Katie's personal journey and how she found her calling as an end-of-life coach and ceremonialist.
    ⭐Tess and Katie delve into the multifaceted aspects of grief, exploring the ways individuals experience it and its connection to personal values. 
    ⭐Explore how Katie works with families, addressing the internalization of feelings by children. Uncover how she helps free families from the constraints of grief, fostering connection and rebuilding relationships..  
    ⭐Tess and Katie share perspectives on how parents can approach the sensitive topic of death and grief with their children. Discover practical insights for supporting children through these challenging experiences.
    ⭐Gain a deeper understanding of the individuals Katie helps and the transformative ways in which she supports them through end-of-life coaching and guiding them through the complexities of mortality.
    ⭐Katie is most grateful for being alive and more able to embrace the tenderness of herself. She is grateful to be learning how to be compassionate and loving and tender with herself and to be connected to the hearts of so many people working to do their best and honor life in the fullest way possible.
    Find our more about Katie Cooper here 👉Katie Louise Cooper, MA, Death Doula, Spiritual Coach
    👉🏻Please see the following link for Katie Louise Cooper's upcoming workshop: https://www.katielouisecooper.com/tenderness
     
    ⭐Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

    • 25 min
    133. Raising Emotionally Intelligent Boys

    133. Raising Emotionally Intelligent Boys

    Join host Tess Connolly, LCSW, in a thought-provoking conversation with Ashley Rey, MBA, a Mother of 8, Life Coach, Trained Doula, and Author. Today, Tess and Ashley share their insights on raising emotionally intelligent boys, drawing from their own experiences.
    ⭐Learn about Ashley's journey, her work supporting moms through the early days, and her transformation from a stay-at-home mom to a single working mom.
    ⭐Tess and Ashley discuss practical strategies for raising emotionally intelligent boys, drawing from their own experiences during the teenage years.
    ⭐Ashley shares alarming statistics about male suicide rates during COVID-19 and recounts conversations with her 15-year-old son on this crucial topic.
    ⭐Tess and Ashley explore the causes of suicide in men, the pressures they face, and ways to support teenage boys through these challenges.
    ⭐Tess and Ashyley highlight the positive role of social media in communication between parents and teens. 
    ⭐Gain insights into the meaning of emotional intelligence and discover how parents can model these skills for their children.
    ⭐Tess and Ashley stress the importance of self-compassion in parenting and working on one's own emotional journey.
    ⭐Tess and Ashley discuss practical examples and strategies for nurturing emotional intelligence skills in tweens and teens.
    ⭐Ashley shares with listeners that they can enjoy a 20% discount on a 45-minute coaching session with her by using the code ‘Tess’ when booking through the free consultation on her website.
    ⭐Ashley is most grateful for getting a second chance at parenting from a place of more emotional health, going through her own healing journal. 
    Find our more about Ashley Ray here 👉TheMomCoach 
    Find Ashley Ray on Instagram here 👉 @the.momcoch
     
    ⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

    • 44 min
    132. Alternative Healing for Your Child’s Eczema

    132. Alternative Healing for Your Child’s Eczema

    Join host Tess Connolly, LCSW, for an enlightening conversation with Andra McHugh as they delve into her remarkable journey from a family's eczema struggle to a mission for healthier, happier childhoods.
     
    ⭐Andra candidly shares her family's eczema journey and how it led her to explore alternative healing methods.
    ⭐Andra sheds light on what eczema is, and its classification as an autoimmune condition.
    ⭐Discover Andra's journey of seeking answers beyond conventional medical advice to heal her two young children. 
    ⭐Tess and Andra explore the connection between diet and eczema, discussing foods that trigger symptoms and those that help alleviate them.
    ⭐Tess and Andra delve into actionable insights, guiding parents on the practical steps they can take to introduce positive changes in their daily routines. 
    ⭐Tess and Andra discuss strategies for including older children in decision-making regarding eczema management.
    ⭐Tess and Andra discuss practical insights on how parents can initiate positive changes in their daily routines, focusing on effective symptom management techniques. 
    ⭐Tess and Andra explore adjustments within the home environment that can contribute to eczema relief.
    ⭐Andra provides valuable information on supplements that can aid in alleviating eczema symptoms. 
    ⭐Andra is most grateful for being a mother of four and married and living out her purpose every day. 
    Find our more about Andra McHugh here 👉https://eczemakids.com
    Listen to Andra Mchugh’s podcast here 👉Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic De on Apple Podcasts
     
    ⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

    • 30 min
    131. Overcoming Struggles in Step Parenting and Blended Families

    131. Overcoming Struggles in Step Parenting and Blended Families

    Join host Tess Connolly, LCSW, in a thought-provoking conversation with Maria Natapov a Step parenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors and Parenting Coaches. In today's podcast they dive into the nuances of blended families and step-parenting. 
    ⭐Maria shares her personal story and how she became a supportive figure for stepparents and blended families.
    ⭐Tess and Maria discuss the essence of blended families, shedding light on their unique dynamics.
    ⭐Tess and Maria explore the significance of staying child-centric in co-parenting, with real-life examples to enhance understanding.
    ⭐Tess and Maria stress the importance of selecting the right context and audience for certain conversations, especially when children are involved.
    ⭐Tess and Maria offer some insightful tips on communicating with teens and tweens and how we navigate these conversations in a respectful way. 
    ⭐Tess and Maria delve into loyalty binds, offering guidance on navigating through these challenging feelings they may be experiencing.
    ⭐Tess and Maria talk about the ‘business’ of parenting after divorce and how we navigate communications to co-parent successfully. 
    ⭐Tess and Maria discuss the complexities of step parenting and the importance of mindfulness in blended families.
    ⭐Maria emphasizes the importance of allowing children to love both parents and navigating their personal journey with understanding and support.
    ⭐Maria is most grateful for the enriching conversation with Tess and reflects on her gratitude on the growth experienced through the step-parenting journey.
    Find our more about Maria Natapov here 👉Home - Synergistic Stepparenting
     
    ⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    👉Struggling with screens and devices at home?.....Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
     

    • 47 min
    130. ‘Flipping the Switch’ Navigating Parenting with Love Consciousness

    130. ‘Flipping the Switch’ Navigating Parenting with Love Consciousness

    Join host Tess Connolly, LCSW, in a thought-provoking conversation with groundbreaking thinker and consciousness expert, Dr. Tery Baydar. Dr. Teri, author of the recently published book, "FLIP YOUR SWITCH: The Proven Process to Create a Higher Consciousness and Live a More Purposeful Life," shares her insights on consciousness, personal growth, and navigating parenthood with a love-conscious approach.
     
    ⭐Dr. Teri shares her journey researching consciousness, exploring the depths of awareness and unraveling the complexities that shape our minds and hearts as humans.
    ⭐Tess and Dr. Teri delve into the concepts of "War Consciousness" and "Love Consciousness," exploring how understanding these can transform the parental journey.
    ⭐Dr. Teri unveils the transformative content of her book, guiding listeners on how to shift from detrimental consciousness that leads to unhappiness and unhealthy relationships. She delves into the process of embracing love consciousness, offering a path to improved health, happiness, and fulfilling relationships.
    ⭐Tess and Dr. Teri speak about how parents can look into their consciousness type and shift towards a love-conscious approach..   
    ⭐Navigating the challenges of the teenage years, Dr. Teri offers insights on how awareness of our own programming can guide us through these times.
    ⭐Tess and Dr. Teri challenge societal norms and discuss the "happiness formula," emphasizing that different paths lead to fulfillment, not a one-size-fits-all approach.
    ⭐Exploring social constructs, Tess and Dr. Teri encourage listeners to design their own conscious relationships and behaviors, rather than conforming to external pressures.
    ⭐Dr.Teri is most grateful for having had this journey of having this journey of understanding love consciousness. She feels so blessed to have a great understanding of this and be able to share it with others so others can experience the level of happiness that she gets to experience.    
    Find our more about Dr.Teri Baydar’s work here 👉 About Dr. Teri (loveconscioushuman.com)
    Buy Dr.Teri’s Baydar’s book here 👉 Flip Your Switch: A User's Guide to a Whole New Mind: Baydar, Dr. Teri: 9798987708507: Amazon.com: Books
     
     
    ⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
    ⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
    👉Struggling with screens and devices at home?.....Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page
    📧Connect with Therese (Tess) Connolly, LCSW, CCC here: therese@mindfulkidsandfamilies.com
    Website: www.mindfulkidsandfamilies.com
    Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
     

    • 35 min

Customer Reviews

5.0 out of 5
50 Ratings

50 Ratings

Gigglesng23 ,

Great information for moms and more

Such great conversation with people in fields that everyone can benefit from much less single parents with children in the 10-16 age range.

Snickersyum ,

Thank you Tess!

Tess’s show really helps me delve into topics that are so relevant, and where, I as a parent, need so much help. Parenting doesn’t just come naturally to everyone. Even if some aspects of parenting seem natural to me, there’s always more to work on and there are new challenges every day with diff situations. I’m not sure why so many of us believe that we should just be able to parent, without working on it. Yet at the same time we expect ourselves to not parent the same way we were parented (given some of the unhappiness we may have growing up). Just a gentle nudge that my own work in this area is welcomed, and there are always ways to improve.

You are doing such great work in areas that are hard to tap into and areas where us as parents feel helpless. The conversations you present are so relevant and helpful that it is a breath of fresh air to know there is somewhere else to go with this, rather than just roll our eyes and say ‘TEENS!” With a groan.

Tess’s podcasts helps me as a co-parent with my husband and is helpful to all, not just single parents.

I admire Tess’ work in the constructive process and am amazed at her ability to deftly weave into the conversations she has with her special guests. it’s a format that helps us learn that goes one step beyond just listening to someone lecture.

Thank you thank you thank you!

island girl-73 ,

Valuable conversations for much needed topic

Wow, thank you for addressing these topics and having these conversations! What a great resource for single parents.

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