100 episodes

“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his team also conduct deeply insightful interviews with the most prominent masterminds and experts on the global stage.

The Tony Robbins Podcast Tony Robbins

    • Education
    • 4.3 • 6K Ratings

“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his team also conduct deeply insightful interviews with the most prominent masterminds and experts on the global stage.

    Changing World Order with Ray Dalio: How countries rise and fall | What cycles of history can teach us now

    Changing World Order with Ray Dalio: How countries rise and fall | What cycles of history can teach us now

    "Power comes to those that can recognize patterns" Tony Robbins
    We are living in historic times. It's no wonder that as disruptions to life as we know it occur on a global scale, people are experiencing high levels of stress and anxiety. While you may want to turn off the news and cover your eyes, the truth is: there’s power in being able to recognize the underlying patterns and anticipate what's coming so that we can prepare and respond.
    Ray Dalio is the founder and co-Chairman of Bridgewater Associates, as well as a #1 NY Times bestselling author.
    Ray conducts his business and lives his life based on key PRINCIPLES. His latest book, Principles for Dealing with The Changing World Order points out why nations rise and fall and shares information you need to recognize the times we are living through are part of a larger cycle that has taken place many times before.
    In this 2022 interview with his friend Tony Robbins, Ray shares what we can do on a personal level and on the collective to navigate these unique times.
    To watch the interview, go here: https://youtu.be/q3hdisdjBjQ
    SHOW NOTES
    [1:39]  Tony on the Power Patterns 
    [8:51]  The Cycle Explained: What's a New World Order? 
    [16:00]  What's a populist? 
    [18:50]  The 8 Measures of Power
    [23:52]  The 3 Big Events that lead to a Changing World Order
    [28:40]  Why did Donald Trump get elected in 2016?
    [31:02]  The 5 Types of War 
    [35:20]  Ray's methodology of studying history 
    [40:17]  The collective experience is all about how we are with each other
    [41:29]  Education, and disparity in the state of Connecticut 
    [46:49]  They call them revolutions but they're civil wars
    [54:03]  Ukraine, Russia, and China 
    [1:03:02] Inflation: What got us here and what do we do now? 
    [1:10:00]  Taking away buying power to fight inflation = period of stagflation
    [1:14:47] The Holy Grail of Investing = diversified uncorrelated assets
    [1:18:28] More on China
    [1:24:25] Ray's 3 Tips: How You Can  Avoid the Decline
    [1:28:47]  "Whatever success I've had has come more from MEDITATION than any other influence."- Ray Dalio 
    [1:33:44]  At 72, what's next for Ray Dalio

    • 1 hr 35 min
    The Fourth Turning | What past generations can teach us about our future

    The Fourth Turning | What past generations can teach us about our future

    There’s no denying that we are part of a significant inflection point in human history. We are truly living in interesting times... 
    In this episode, Tony speaks with historian and demographer Neil Howe about the fascinating patterns of human history, as he and co-author William Strauss explained more than two decades ago in Generations (1991) and The Fourth Turning (1997). 
    If you’re feeling stressed, overwhelmed, or uncertain about all that’s happening in the world, this episode will give you a much-needed shift in perspective. You will understand how cycles of crisis catalyze massive economic, cultural, political, and institutional disruption – and how as a society, we solve problems we never thought we could before. 
    No storm lasts forever, and this too shall pass. Listen to this episode for Neil’s predictions on how much longer this crisis period will last and what we can look forward to in our beautiful, shared future. 
    To watch the interview, which took place in 2022 in front of a small audience, go here: https://youtu.be/lX1Csk2vn5A
    SHOW NOTES 
    [0:05] Tony was working with President Bill Clinton when he was first told about the book Generations 
    [2:46] The stages of our lives: childhood, young adult, mid-life, elder 
    [6:31] The seasons of history and how they overlap with generations 
    [8:15] Tony welcomes Neil Howe, co-author of Generations, and The Fourth Turning 
    [10:25] Generations are distinct and always have been 
    [10:45] How old you are during a big event shapes your experience of it 
    [12:50] Knife-age division vs. zones of transition (EX. X-ennials) 
    [13:45] History shapes generations, but (later on) generations shape history  
    [16:09] The cyclical nature of crises and how they spur “a total remake” 
    [18:29] Institutions we rely on today were created post-WWII 
    [20:01] Why do we wait until there is a crisis to solve problems? 
    [22:10] 1780s economic depression: We created the Constitution in our darkest hour  
    [24:18] What comes next: The High, collective, feeling more than the sum of our parts 
    [26:38] The Awakening releases the individual  
    [27:57] Gen X was left alone and raised themselves = pragmatism & cynicism 
    [30:08] Silent Generation had to adjust themselves to meet others’ expectations 
    [31:08] We are in a time of growing tribalism in America 
    *Show notes continue on website page

    • 1 hr 33 min
    What does it mean to be a father? | An exclusive conversation with Tony, Sage, and Mary B. on the difference between a dad and a father

    What does it mean to be a father? | An exclusive conversation with Tony, Sage, and Mary B. on the difference between a dad and a father

    As we approach Father’s Day, join Tony Robbins, his wife Sage Robbins, and host Mary B. as they discuss their fathers, their modern family, a 14-month-old daughter, and the distinction Tony draws between a father and a dad.
    An archetype is just a fancy word for pattern and the universal father energy is within us and around us all, regardless of your relationship with your own father, whether you have children, or your gender. Our experience of father(s) shapes our life and influences who we become.
    Fathers, brothers, grandpas, godfathers, uncles, and father figures hold the powerful possibility to affect us in meaningful ways. By also recognizing these energies within us and calling upon them in different circumstances and contexts, we are able to live life fully, with access to a multitude of gifts, abilities, experiences, and emotions. 
    We invite you to notice, honor, and appreciate the father figures in your life as we commemorate Father’s Day with this exclusive conversation.
    "A father is love and strength. It's an absolute unconditional love beyond imagination and a strength to call to the highest part of them." – Tony Robbins
    SHOW NOTES
    [0:10] Introduction
    [1:07] What does it mean to Tony to be a father?
    [2:03] Father’s role has 2 sides: Father and Dad
    [3:05] Every child has different gifts
    [4:07] Tony’s unique upbringing
    [4:57] Sage’s mom’s narrative: Dad is in service to the family
    [5:54] Mothers shape children’s view of fathers
    [7:03] Tony had no relationship with his biological father
    [8:26] Tony’s second father
    [8:49] The man Tony’s mom married before Tony was born
    [9:11] Jim Robbins, Tony’s adoptive father
    [10:57] Tony learned to manage conflict as a child
    [11:14] Tony’s definition of an outstanding father
    [12:00] Individuals not always related can affect us in most meaningful ways
    [12:48] Be more than a dad, call them to the highest version of themselves
    [13:45] Tony’s two-word on-stage reminder
    [14:38] Father is a role of leadership, service even when it’s hard
    [16:00] Tony’s fifth father, the ultimate father figure: Sage’s dad
    [18:03] Brotherhood and father figures in Tony’s life
    [19:24] Tony’s instant fatherhood at 24 years old
    [21:22] Tony’s baby daughter: I delight in witnessing her gifts
    [22:26] Dr. Carol Dweck’s growth mindset research
    [24:56] Teaching Tony’s daughter her responsibility to life
    [26:57] Men are hard on themselves
    [28:14] There are no professional parents, go easy on yourselves
    *Show notes continue on website page

    • 1 hr 6 min
    Your Success is 80% Psychology | How to Use Mindfulness and Meditation to Prime Your Nervous System for Peak Performance

    Your Success is 80% Psychology | How to Use Mindfulness and Meditation to Prime Your Nervous System for Peak Performance

    Mindfulness and meditation aren’t just about spirituality or stress relief.
    In today’s world of constant demands and digital distractions, mindfulness is about making your moments truly matter and living up to your full potential. It’s about your power to put your attention where you want it to be and not on what someone else dangles on a screen in front of you.
    This is just one reason why Tony Robbins incorporates a gratitude meditation into his daily morning routine to prime his mind every single day.
    If you’re familiar with any of Tony Robbins peak performance strategies, you know that your ability to maintain a peak state is a key component of living the life you desire. Your state is affected by the way you use your physical body, your ability to direct your mind’s focus, and the language or meaning you give to your experiences.
    Knowing this, it’s no wonder that we aren’t able to be the best version of ourselves when we are in a stressed state. The incoherence of our head and heart, the jitters in our nervous system and body makes us less effective and less resourceful.
    In this 1-hour episode you’ll hear from Tony Robbins, his wife Sage Robbins, and podcast host Mary B. as they discuss one of the most valuable skills to maximize your mindset and prime yourself for power, clarity, concentration, and focused attention.
     
    SHOW NOTES
    [0:00] Hi it’s Tony Robbins…
    [1:15] I used to think meditation was a waste of time
    [2:00] We don’t experience life, we experience the life we pay attention to
    [2:39] Tony and wife Sage and traveled the globe together for 22 years
    [3:30] A podcast on meditation? I’d be outta here. But…
    [4:03] Twin hearts Sage and Tony Robbins
    [5:30] Why does time go so fast?
    [6:20] One of us is a meditator and one of us is not
    [7:12] Meditation definition | What is meditation, really?
    [8:20] Styles of meditation
    [9:57] What’s your outcome?
    [10:30] The science of meditation
    [11:24] Be here now and notice
    [12:24] Our attention is the most important commodity
    [13:15] Self-judgement and imposter syndrome
    [15:50] Ellen Langer Harvard mindfulness
    [16:37] Just close your eyes for a minute
    [17:28] I’m thinking about a grilled cheese sandwich
    [18:23] Meditation is not something to achieve, it’s something to experience
    [19:04] The throughline is gratitude
    [19:30] Thoughts are like clouds floating by
    [20:22] How do I stop the thoughts in my mind?
    [21:25] There’s an entire universe inside of us
    [22:22] Collective mind
    [23:19] Sage and her baby in the rain
    [24:25] In the busy-ness we miss the nuances
    [25:00] Mary B: Meditation has gotten really trendy
    [26:25] Story: Full Moon Meditation with Tony, Sage, Billy Beck and Mary B.
    [29:13] We will never experience this moment of life again
    [29:43] Profound knowledge
    *Show notes continue on website page
    Original Music by Abhinav and Sage Robbins

    • 1 hr 17 min
    The Power of Unconditional Love | An exclusive conversation with Sage Robbins

    The Power of Unconditional Love | An exclusive conversation with Sage Robbins

    We’re all here together in this Earth School learning, doing the best we can, making mistakes, picking ourselves back up. The soothing balm that keeps us going is often another’s kindness, caring, connection, and love. Its power is truly transformational.
    If you think of any great mother, real or archetypal, they have a capacity to love unconditionally – to accept, to allow, to give, to understand, to listen, to nurture. A mother’s love brims with compassion and mercy. Even when their beloved has behavior that may be less desirable, there's still a universal knowingness and a loving essence for the human heart before them.
    That unconditional aspect of love is what is discussed in this one hour special edition episode. Hear Tony, Sage, and Mary B converse on what it means to sponsor life.
    There's a beauty to life. The mess of it, and the sweetness of it, and the pain of it. And so, it's not to say that there aren’t challenges and that there isn't pain in moments like right now with what's happening on the world stage. But we can contribute to the schism, or we can be a balm. We can be a balm of kindness, and goodness, and look to bring love, light, illumination, presence, connectedness, to be an ear to listen. It's amazing how that can shift another's world. I know what it feels like for me to receive that. I know what it feels like to offer that. And I think that’s a beautiful reality that sometimes in the busyness of life, we can forget how impactful in a moment we can touch another. That we can reach another. That we can move another. That we can remind each other because we're mirroring each other and as we're offering that we're experiencing that. Everything that I'm saying to you in this moment, it's really all selfishly for myself. Life is such a beautiful house of mirrors. We're all reflecting each other.
    - Sage Robbins
    LISTEN TO THIS PODCAST TO LEARN: How you can “sponsor” life How to tap into the powerful divine energies that flow through us all What life lessons two new moms have learned already   SHOW NOTES
    [2:00] Sage Robbins on “sponsoring life”
    [7:38] Mary B. & Sage on masculine and feminine energies and archetypes
    [13:58] On a mother’s unconditional love
    [14:56] In birth as in death
    [17:49] The teacher becomes the student
    [18:11] Tony pops in studio
    [23:10] Nurturing/Mothering of self
    [28:45] “You have influence over your children but you don’t have control” - Tony Robbins
    [31:37] The Serenity Prayer
    [35:08] Hello, I'm alive! We’re spinning on this planet, and my heart is beating!
    [36:10] Social media shifts when
    [37:22] As Ken Wilber would say, it’s “grit and grace”
    [38:28] Be a balm in this world
    [39:31] Sage and Mary B’s personal journey to motherhood
    [44:51] Kahlil Gibran on children
    [46:40] What’s the meaning of life? And other big questions
    [47:16] Modern families and unique constellations
    [50:42] Divine energies
    [52:28] A newborn’s innate intelligence
    [55:25] Magda Gerber and the RIE school of thought
    [58:20] The label vs. the experience
    [1:03:03] Happy Mother’s Day to all

    • 1 hr 1 min
    Sneak Peek: Q & A w/ Tony Robbins During Last Year’s Free Breakthrough Challenge

    Sneak Peek: Q & A w/ Tony Robbins During Last Year’s Free Breakthrough Challenge

    This year, Tony is doing his third and final free challenge online: The Ultimate Breakthrough Challenge. These challenges, created in 2020 when millions around the world were stuck at home, have made Tony’s work accessible to more than 1 million people, changing lives around the world. By spending just a few hours a day for a week with Tony, we have seen people shed weight, create passionate relationships and take their businesses to the next level. 
    In this episode, we share some of the most impactful audience questions and Tony’s answers from last year’s challenge that shifted the way our participants’ viewed the world and their lives, creating breakthroughs immediately for both them and the entire audience.
    Listen or watch below to the full conversation.

    EPISODE NOTES
    [0:11] The Ultimate Breakthrough Challenge
    [1:40] How do I let go of the things that I cannot control and react with a positive mindset?
    [2:02] The Idea of control is an illusion. What is real is influence.
    [3:04] Expectations lead to suffering
    [3:35] Focus, physiology and language
    [4:50] Focus on what you can control
    [7:28] How do I find a purpose that will pay me?
    [9:35] The difference between soul and economics.
    [13:03] Work hard, keep improving yourself and your gifts will make room for you.
    [15:50] How long does the celebration of reaching a goal last for you?
    [16:45] Goal is not to achieve your goal, the goal is for you to grow.
    [16:57] Progress=happiness
    [17:41] The biggest mistake in people’s businesses.
    [18:40] How do you stop self-sabotage
    [20:44] Masculine and feminine energy
    [21:44] Mature v. immature
    [23:08] How to change your conditioning
    [25:11] Cold plunge example
    [27:15] The Ultimate Breakthrough Challenge
     

    • 28 min

Customer Reviews

4.3 out of 5
6K Ratings

6K Ratings

Gary Lee Fishman ,

Zero

I enjoyed the whole episode.
Particularly loved the 3 reasons to not it mfg meat.

JP Humanity ,

The Power of Tony

Mr. Tony Robbins does a fantastic job of bringing the best out In humanity’s during the most difficult time in history. I am grateful that Tony has shared his wisdom and knowledge with the world. I hope Mr. Tony Robbins has a chance to read my book “The Power of Humanity.

Asciguy ,

Grifter

Manipulator and con man in general.

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