18 episodes
The Uncovery Mahalia Jane
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- Education
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5.0 • 2 Ratings
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Open your ears and hearts to life-changing in-depth episodes full of personal stories and guidance to help shift and expand your energy. The Uncovery Podcast is the place where transformation is born. Guiding you on your journey to transform how you feel, overcome how you think, and let go of what is no longer serving you. This is the space where we uncover the layers to discover of how you can step into your most highest self and live a life you deeply desire (and deserve).Get ready to reignite your joy, tap into your purpose and embody your souls truth to heal from the inside out. Please SUBSCRIBE and be sure to review if you enjoy the show. Connect with Mahalia on Instagram and Facebook @mahaliajaneco or at www.mahaliajane.com
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Can Animals Heal Us? | With Animal Communicator Laura Elaine
In this episode and the season 1 finale, I welcome Animal Communicator Laura Elaine from Wild Talks. Laura takes us on a journey of when she first discovered her natural gift of being able to communicate with animals and how we can all learn from animals to guide us.
Think it's all a little woo-woo? Think again! Laura does a LIVE session with Mahalia and connects with one of her dogs (and even speaks to him). This episode is a great example of how much we are all born with empath abilities, yet we shut ourselves off from them at a young age.
"Hi my name is Laura Elaine, I am based in Germany where I am in University for conservation biology and Philosophy. At the same time I am working as an animal communicator.
My work is helping people and their pets form stronger bonds and solve misunderstandings through empathy and understanding. Ever since I was a little kid I felt this strong connection to animals and the outdoors and Animals have always given me strength and a shoulder to lean on. With Wild Talks I want to give back to them. I feel It is my time to listen."
Laura has now turned to her gift of communicating with animal and is sharing it with the world. Connect and book a session with Laura via Instagram @wildtalks_
Connect with Mahalia on Instagram - www.instagram.com/mahaliajaneco
JOIN DESIRED LIFE TRANSFORMATION - CLICK HERE TO BOOK A CALL: https://calendly.com/mahaliajane/discoverycall
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com
Please remember to FOLLOW, SUBSCRIBE and REVIEW on iTunes this podcast if you enjoyed this episode. -
Intuitive Eating: Healing Your Relationship with Food | With Rachel Molenda
Certified Holistic Nutritionist Rachel Molenda sits down with Mahalia Jane to chat about what it means to be an Intuitive Eating Coach and how we can apply some new habits to connect back to our bodies in the process.
Rachel Molenda is Toronto-based Intuitive Eating & Body Image Coach and Host of the Fill Your Cup Podcast, on a mission to help women stop hating on their bodies and feeling out of control around food. Rachel’s non-restrictive, intuitive eating approach to food has helped thousands of women put an end to emotional eating, binge eating and disordered eating and find an effortless and enjoyable healthy way of eating and living.
What does healthy eating mean to us? How can we address the foods we are trying so hard to avoid to become part of our healthy eating habits? Can we overcome food guilt and healthism?
Connect with Mahalia on Instagram - www.instagram.com/mahaliajaneco
JOIN DESIRED LIFE TRANSFORMATION - CLICK HERE TO BOOK A CALL: https://calendly.com/mahaliajane/discoverycall
FREE SELF LOVE MEDITATION: https://www.mahaliajane.com/meditation
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com
Please remember to FOLLOW, SUBSCRIBE and REVIEW on iTunes this podcast if you enjoyed this episode. -
Surviving a Break Up and Navigating First Dates | with Natasha Marie
Surviving a Break Up and Navigating First Dates with Breakup Coach Natasha Marie
Don't forget to connect with Mahalia and join the journey on Instagram - www.instagram.com/mahaliajaneco
JOIN DESIRED LIFE TRANSFORMATION - CLICK HERE TO BOOK A CALL: https://calendly.com/mahaliajane/discoverycall
FREE SELF LOVE MEDITATION: https://www.mahaliajane.com/meditation
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com
Please remember to FOLLOW, SUBSCRIBE and REVIEW on iTunes this podcast if you enjoyed this episode. -
How to Boost Self Esteem and Confidence | with Jonny Pardoe
We live in a world where our self-esteem and confidence is constantly put to the test.
Jonny Pardoe experienced this for many years. Jonny soon realised he would continually do everything in his power to boost his own self-esteem, and even write a book about it.
On today's episode, Jonny and Mahalia discuss ways to Boost Self Esteem and Confidence using Jonny's tips.
Connect with Mahalia on Instagram - www.instagram.com/mahaliajaneco
JOIN DESIRED LIFE TRANSFORMATION - CLICK HERE TO BOOK A CALL: https://calendly.com/mahaliajane/discoverycall
FREE SELF LOVE MEDITATION: https://www.mahaliajane.com/meditation
Facebook - www.facebook.com/mahaliajaneco
Website - www.mahaliajane.com
Follow Jonny on YouTube: https://www.youtube.com/channel/UCSexxshWEBKNYtRtZEvjW9w
Please remember to FOLLOW, SUBSCRIBE and REVIEW on iTunes this podcast if you enjoyed this episode. -
PTSD Almost Took My Life: A Story Of Trauma and Recovery | with Josh
On this episode, Mahalia welcomes Josh who shares a personal journey of how he tried to take his own life after suffering a trauma while working in the police force. We discuss his road to recovery, how he overcame his PTSD and depression and ways that we can continue to nurture and support individuals struggling with mental health.
Josh has started to raise awareness of mental health with men with an Instagram page called _theelephantintheroom_ as he believes it's time we start addressing the elephant in the room. Let's keep the conversation going and support each other - you don't have to walk the path alone.
Don't forget to connect with Mahalia and join the journey on Instagram @mahaliajaneco
BOOK FREE 1:1 call with Mahalia here:
https://calendly.com/mahaliajane/discoverycall
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Disclaimer: These episodes are for educational purposes. If you are seeking medical attention, please contact your doctor or for urgent mental health matters, please call LifeLine on 13 11 14 -
Can We Fix Ourselves? | with Faust Ruggiero
In this episode, Mahalia interviews research author, clinical trainer and therapist Faust Ruggiero’s. Author of The Fix Yourself Handbook, we discuss more details of The Fix Yourself Process, a step-by-step program Faust created that can transform your life into one that is happy, healthy, purposeful, and content.
Who we are is the product of the interplay between our physical, intellectual, emotional, and spiritual attributes. The Process Way of Life’s fifty-two internal processes will help you create a state of internal balance as these four attributes operate together, providing you with a pure loving energy source that will change your life. Learning to understand and love yourself, and to apply your love to others, is the enduring final gift of the Process Way of Life.
Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counselling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centres, inpatient facilities, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counselling program and has developed it into a formal text presented in the Fix Yourself Handbook.
SILVER WINNER, Nonfiction Authors Association Book Awards
The Fix Yourself Handbook Can By Found here on Amazon
Don't forget to connect with Mahalia and join the journey on Instagram -www.instagram.com/mahaliajaneco
LIMITED SPACE FOR 2021 - BOOK 1:1 call with Mahalia here: https://calendly.com/mahaliajane/discoverycall
Customer Reviews
Excellent Podcast with a Dedicated Host
Mahalia is a great host, and she puts so much work into making her podcast amazing! The topics that she covers are really important, and she presents her information in a caring and considerate way. Highly recommend.
Insightful host! Thoughtful content! 💎
Listened to the episode “Are You People Pleasing?”. This was a much needed message for me. You have such a passionate and loving voice. Easy to listen to and evokes thought. You ask great questions that made me ask myself why I act in certain ways around people.
Love that you allow your authenticity to shine and let yourself be vulnerable. This content is relatable regardless of gender. It speaks to the humanness of who we are. There have been times when I have beat myself up and been people pleasing. This makes me want to get to know myself more.
I recommend this podcast to anyone who has an open mind and wants to increase their state of wellbeing. This is audio-therapy. Thank you Mahalia!