8 episodes

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

YOGAmazing Chaz Rough

    • Health & Fitness
    • 4.5 • 1.1K Ratings

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

    Episode 696 - Cleansing Yoga

    Episode 696 - Cleansing Yoga

    In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 16 min
    Episode 695 - Yoga for Better Circulation

    Episode 695 - Yoga for Better Circulation

    In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 19 min
    Episode 695 - Yoga with a Chair

    Episode 695 - Yoga with a Chair

    In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 20 min
    Episode 694 - Yoga for the Butt, Thighs and Hips

    Episode 694 - Yoga for the Butt, Thighs and Hips

    In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 16 min
    Episode 693 - Basic Yoga

    Episode 693 - Basic Yoga

    In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 21 min
    Episode 692 - Yoga for the Arms

    Episode 692 - Yoga for the Arms

    In this episode we are doing a series of poses to strengthen the arms.

    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

    www.yogamazing.com
    www.facebook.com/yogamazing
    www.twitter.com/yogamazing
    www.instagram.com/chazrough
    www.youtube.com/yogamazing

    • 18 min

Customer Reviews

4.5 out of 5
1.1K Ratings

1.1K Ratings

SplashSpaulding ,

All episodes

I love your teaching style, fun,informative,fun,knowledable, fun! A great start or end to my day. I leave that you add HUMOR! Linda

sfgkkfx ,

What happened to Chaz?

I miss not getting new episodes since the Pandemic. Hope he is well.

Askjdfljhgkjhfds;lk ,

Oldies are Goodies!

I miss the old episodes I had saved before Apple reorganized iTunes. They were body-area specific and some were very helpful. Any chance we can have a “retro” version of Chaz’s greatest hits?

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