26 min

E27: Hiding Your Feelings? Pretending Everything’s Okay? How to Move through Grief & Loss YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating

    • Self-Improvement

“Sadness will show up in our lives. And what I realized and questioned for myself was: Do we really allow ourselves to fully grieve these losses? Or do we just push some of these aside and pretend we are okay? Do we share our feelings with others and look for support? Or do we hold it in and again, just pretend everything's okay? (...) Do we allow ourselves to fully move through it?”Becoming an empty nester has not been easy for me and September has been a month of reflection and grief. Durin...

“Sadness will show up in our lives. And what I realized and questioned for myself was: Do we really allow ourselves to fully grieve these losses? Or do we just push some of these aside and pretend we are okay? Do we share our feelings with others and look for support? Or do we hold it in and again, just pretend everything's okay? (...) Do we allow ourselves to fully move through it?”Becoming an empty nester has not been easy for me and September has been a month of reflection and grief. Durin...

26 min