[Article] Don’t act like a man: 5 ways to challenge male stereotypes and coach men through change‪.‬ The Complete Health and Fitness Professional

A lot of men struggle with food, eating, and body image… but don’t talk about it. Are cultural or individual beliefs about “being a man” to blame? In this article we explore how “acting like a man” can hold men back. Plus we offer 5 ways to challenge male stereotypes and coach men through change.

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