Better Relationships After Baby Chelsea Skaggs

Do you ever feel like you and your partner are speaking different languages when it comes to intimacy? One of you might need to feel emotionally close to engage physically, while the other feels the need for physical connection to open up emotionally. This dynamic is especially common in the postpartum and parenthood period and can lead to misunderstandings and frustration. In this episode, we'll explore:



- The science behind emotional and physical connection in relationships.

- Real-life examples of how these dynamics play out and create tension.

- Actionable steps for balancing emotional and physical needs in your relationship.

- Strategies to communicate effectively and find a satisfying compromise.



Join us as we dive deep into the world of intimacy and provide you with the tools to strengthen your bond with your partner.



Ready to take your relationship to the next level? Join our free Better Relationships After Baby Facebook group for more tips and support from a community of parents like you. Or, book a call with me to learn more about personalized relationship coaching and how we can work together to enhance your connection.



Tune in now and start your journey towards a more balanced and fulfilling postpartum relationship!


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In this episode, we dive into the often overlooked experience of being "touched out"—when the constant physical demands of parenting leave you feeling overwhelmed and disconnected.

Discover how touch out can impact your mental, emotional, and physical well-being, and learn practical strategies to manage these feelings. We’ll explore expert insights, personal stories, and actionable advice on reclaiming your body autonomy and rebuilding intimacy with your partner. Join us for an empathetic and informative discussion on how to find balance and joy in your life as a new mom.

Download our Relationship Jumpstart Bundle or schedule a call with me for personalized coaching to further enhance your journey.






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The podcast for expecting, new, and seasoned parents to stay connected and grow their teamwork.





In this episode, you'll learn:

- How to identify your core needs using the Enneagram as a tool

- The core needs of each Enneagram type and how they show up in relationships

- Exercises and strategies to improve communication and connection with your partner



Join the Free Facebook group for resources and monthly workshops, including 3 Days to Fighting Better.



https://www.facebook.com/groups/better.relationships.after.baby



Ready to understand yourself better and deepen your connection with your partner? I can help. Schedule a free call with me here to discuss your goals and how coaching can help you get there:



https://www.calendly.com/chelseaskaggs/coaching-exploration




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Send in a voice message: https://podcasters.spotify.com/pod/show/better-relationships/message
Support this podcast: https://podcasters.spotify.com/pod/show/better-relationships/support

In this episode, you'll learn:


How to identify your core needs using the Enneagram as a tool
The core needs of each Enneagram type and how they show up in relationships
Exercises and strategies to improve communication and connection with your partner

Join the Free Facebook group for resources and monthly workshops, including 3 Days to Fighting Better.

https://www.facebook.com/groups/better.relationships.after.baby

Ready to understand yourself better and deepen your connection with your partner? I can help. Schedule a free call with me here to discuss your goals and how coaching can help you get there:

https://www.calendly.com/chelseaskaggs/coaching-exploration






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Send in a voice message: https://podcasters.spotify.com/pod/show/better-relationships/message
Support this podcast: https://podcasters.spotify.com/pod/show/better-relationships/support

In this episode you'll learn:

-How to manage defensiveness in relationships, especially for new parents

-Why and when defensiveness comes up

-Examples and strategies to build a more supportive partnership without the drama



Join the Free Facebook group for resources and monthly workshops including 3 Days to Fighting Better.

https://www.facebook.com/groups/better.relationships.after.baby



Ready to get your relationship back on track? I can help. Schedule a free call with me here to discuss your goals and how coaching can help you get there: www.calendly.com/chelseaskaggs/coaching-exploration


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Send in a voice message: https://podcasters.spotify.com/pod/show/better-relationships/message
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Recently, I was working with a few new parents who were feeling overwhelmed by the disconnect and misunderstandings that often arise when a new baby enters the picture. It’s incredibly easy to get caught up in the stories we tell ourselves—stories based on our fears, assumptions, and limited perspectives.

The thing is… those stories might not be true.

- They might make you feel unwanted or unloved.

- They might make you doubt your partner’s commitment.

- They might make you avoid important conversations and misunderstand each other's actions.

Not every story we tell ourselves accurately reflects our partner's feelings or intentions.

The more we let these false narratives guide our feelings and reactions, the more complicated our relationships become—and the worse off we are as partners and parents.

In today’s episode of the Better Relationships After Baby podcast, we’re diving into “The Story I’m Telling Myself.” We’ll explore how these stories form, how they impact our relationships, and practical steps to align our narratives with reality.

YOU’LL LEARN:

- Why we often live in different narratives than our partners

- How these mismatched stories can build unnecessary resentment and negative feelings

- Practical tools to start conversations with clarity and align on values

- Real-life examples of how these narratives play out and how to address them

Join me as we uncover the stories we tell ourselves and learn how to create a more honest, connected, and understanding relationship.

Ready to stop the miscommunication and strengthen your relationship? Join my FREE Fighting Better Challenge inside my Facebook group, Better Relationships After Baby. We’ll tackle the top reasons new parents fight and develop strategies to fight with more respect and solutions.



Join us here! https://www.facebook.com/groups/899841855217294






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Support this podcast: https://podcasters.spotify.com/pod/show/better-relationships/support