37 episódios

Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.

Body Literacy Podcast Jen Mayo

    • Saúde e fitness

Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.

    Breaking Out of the Matrix with Bruce Lipton

    Breaking Out of the Matrix with Bruce Lipton

    Let us know what you think of this episode!Stem cell biologist and quantum physics expert, Bruce Lipton, joins me on this episode of the Body Literacy Podcast. Bruce walks us through how subconscious programming creates disease states of the body and mind and how we can empower ourselves to energetically rewire ourselves for health, happiness, and, as he puts it, Heaven on Earth.As Bruce guides us through quantum physics and human consciousness, you'll be captivated by the idea that our minds...

    • 1h 21 min
    Change Your Mind, Change Your Life : Neurolinguistic Programming with Dr. Will Horton

    Change Your Mind, Change Your Life : Neurolinguistic Programming with Dr. Will Horton

    Let us know what you think of this episode!Unlock the transformative secrets of Neurolinguistic Programming (NLP) as Dr. Will Horton, a clinical psychologist and NLP master, joins us to share groundbreaking insights into personal development and mind-body healing. This episode promises to challenge your perceptions, inviting you to explore the 'how' of our brain's operations and the vast potential within hypnosis and NLP. Dr. Horton's seasoned perspective on psychology and addiction treatment...

    • 1h 10 min
    Hidden Hormone Disruptors with Dr. Anthony Jay

    Hidden Hormone Disruptors with Dr. Anthony Jay

    Let us know what you think of this episode!Discover the silent threats lurking in our everyday environment as Dr. Anthony Jay, author of "Estrogeneration," unveils the startling connection between common chemicals and hormonal imbalances. Grapple with the unsettling truth about a generation's fertility at risk, the rise in depression and cancer rates, and how these issues could haunt our genetic legacy. This episode is a stark revelation about the artificial estrogenics that are quietly resha...

    • 1h 14 min
    Wise Womb and Conscious Contraception with Samantha Zipporah

    Wise Womb and Conscious Contraception with Samantha Zipporah

    Let us know what you think of this episode!Samantha Zipporah joins me on this episode of the body literacy podcast to discuss conscious contraception and the wisdom of women's bodies. Sam is a fertility, sex, and cycle educator, author and activist with over 20 years of experience in personal, professional, and clinical contexts.A former birth doula whose roots of study can be found in traditional midwifery, Sam’s work rises from an ancient lineage of midwives, witches, & wise women. She ...

    • 1h 17 min
    The Science and Spirituality of Water with Isabel Friend

    The Science and Spirituality of Water with Isabel Friend

    Let us know what you think of this episode!Prepare yourself for a journey into the mesmerizing world of water with water nerd and H20 high priestess, Isabelle Friend, a true water ambassador. In the realm of water, science meets spirituality, creating a confluence that serves as the source of life and consciousness. Grasp on to the wisdom of ancient cultures as we uncover the secrets of water, its crucial role in health and hydration, and how we can protect this invaluable resource through wa...

    • 1h 29 min
    Sexual Biohacking with Susan Bratton

    Sexual Biohacking with Susan Bratton

    Let us know what you think of this episode!Has your sex life hit a wall? If eating chocolate on the couch while binge watching vintage Sex and the City episodes sounds more appealing than actually having sex in the city, then you’re not going to want to miss this edition of the Body Literacy Podcast.Intimacy expert and self-proclaimed “Orgasmanaut”, sexpert, Susan Bratton, is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan shares with u...

    • 1h 24 min

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