44 min
Bonus Episode: Difficult Family Relationships with Abbey Williams, MSW, LSW The 5-Minute Shift For Moms
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- Pais e mães
Get ready for a bonus episode that tackles a tough but relatable topic—difficult family relationships. We've all been there, right? Sometimes it's only when we become mothers ourselves that we realize our own family upbringing wasn't the picture-perfect, supportive fairy tale we thought it was. And guess what? That realization can stir up a whole lot of shame.
In this special episode, we have the amazing Abbey Williams joining us. Abbey is a mom of four, a coach, and a therapist. She's passionate about helping moms navigate those complex family dynamics. And you know what? She's been through it herself, dealing with what she calls "the mother wound" in her own relationship with her mom.
Abbey shares her wisdom on recognizing difficult relationships, dealing with the shame that comes with it, and even how to navigate the grief that can arise. We'll also explore ways to protect and heal those relationships, as well as the importance of finding support in a community that gets it.
Abbey is refreshingly honest and open, and she'll even share her own experience of going "no contact" with her mother. So if this hits close to home for you, trust me, she's got some great insights to offer.
This episode is all about healing and growth. If you've ever struggled with challenging family dynamics, you won't want to miss it. Abbey's down-to-earth and compassionate approach will leave you feeling empowered and ready to embark on your own journey of healing the mother wound.
Connect with Abbey on Instagram or visit her website You, The Mother
Follow me on Instagram for more momming tips: @stephanie.rosenfield
Ready to make this your new normal? Schedule a complimentary 25-minute consult
Get ready for a bonus episode that tackles a tough but relatable topic—difficult family relationships. We've all been there, right? Sometimes it's only when we become mothers ourselves that we realize our own family upbringing wasn't the picture-perfect, supportive fairy tale we thought it was. And guess what? That realization can stir up a whole lot of shame.
In this special episode, we have the amazing Abbey Williams joining us. Abbey is a mom of four, a coach, and a therapist. She's passionate about helping moms navigate those complex family dynamics. And you know what? She's been through it herself, dealing with what she calls "the mother wound" in her own relationship with her mom.
Abbey shares her wisdom on recognizing difficult relationships, dealing with the shame that comes with it, and even how to navigate the grief that can arise. We'll also explore ways to protect and heal those relationships, as well as the importance of finding support in a community that gets it.
Abbey is refreshingly honest and open, and she'll even share her own experience of going "no contact" with her mother. So if this hits close to home for you, trust me, she's got some great insights to offer.
This episode is all about healing and growth. If you've ever struggled with challenging family dynamics, you won't want to miss it. Abbey's down-to-earth and compassionate approach will leave you feeling empowered and ready to embark on your own journey of healing the mother wound.
Connect with Abbey on Instagram or visit her website You, The Mother
Follow me on Instagram for more momming tips: @stephanie.rosenfield
Ready to make this your new normal? Schedule a complimentary 25-minute consult
44 min