812 episódios

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radi‪o‬ Dave Asprey

    • Saúde alternativa
    • 4.8 • 12 classificações

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Mini Episode: Cool Facts Friday #8

    Mini Episode: Cool Facts Friday #8

    A mix of facts about humans, humanity and the strange and wonderful world in which we live.

    • 5 min
    How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey

    How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey

    You can manage what you measure. Continuous glucose monitoring puts you in charge of your metabolic health.

    • 1h 11 min
    Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey

    Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey

    Fasting helps you tune into your body’s real signals and tame inflammation, calm cravings, balance hormones and find food peace.

    • 56 min
    Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey

    Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey

    The Pegan Diet supports food is medicine and personalized nutrition. It means health, disease reversal and longevity for everyone.

    • 54 min
    Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey

    Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey

    Use the neurochemistry of mastery, experimentation, radical curiosity and flow state to turn what you love into something you can live on.

    • 57 min
    Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey

    Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey

    If you want thicker hair, learn how hormones, nutrition and stress affect hair health and how nutraceuticals can help.

    • 1h 5 min

Críticas de clientes

4.8 de 5
12 classificações

12 classificações

MarianaE ,

Great podcast! One of the best in the field.

Thanks Dave for sharing all the amazing knowledge being developed in the field of human enhancement! Learn so much with every episode!

SergioCunha148 ,

Love it!

I first learned about this podcast from the internet after I read the the bulletproof diet book. The stuff you learn here is amazing! It has been THE podcast for the last year or so.. it has been an anchor to keep me motivated in all aspects be it diet, exercise or spiritual.

Dave is truly doing a great service to all mankind. Thanks!

TiagoFM ,

Get your sound right

Good content, etc . - but improve your sound quality. Bullet proof sounding podcasts are now everywhere - no excuse.

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