Compassionate Listening Episode 5 Before It's To Late

Hey Friends,
In this week's episode we chat about how we can learn to cool those flames of anger with compassionate listening. Included in this episode is a quick and easy to follow practice to incorporate into your daily routine so that you can begin to make space for compassionate listening in your on life.

Check out Thich Nhat Hanh book discussed in the podcast using the link below:
https://www.amazon.com/Anger-Cooling-Thich-Nhat-Hanh/dp/1573229377
Special thanks to Forget the Whales for theme music