Do you explode like a volcano‪?‬ Get Real with Anne Louise

Can the littlest things set you off? Push you over the edge and you have major anger outburst? In this episode, I explore what can be the underlying cause and, of course, what you can do to help yourself. 

First step is always awareness, because you can't change what you don't acknowledge. Get Real means to become aware. I would like to invite you to a free get real session, where we explore what you can get real about to help you in your healing journey. Go to: https://www.getreal.lu/getrealsession/ to request your free session.