233 episódios

Overwhelmed by the crap that's getting in the way of the things you actually want to do? In this award-winning show, Christine Koh + Asha Dornfest offer inspiration and tactics to help you edit the unnecessary from your life so you’ve got room to enjoy the awesome.

Edit Your Lif‪e‬ Christine Koh + Asha Dornfest

    • Sociedade e cultura

Overwhelmed by the crap that's getting in the way of the things you actually want to do? In this award-winning show, Christine Koh + Asha Dornfest offer inspiration and tactics to help you edit the unnecessary from your life so you’ve got room to enjoy the awesome.

    Reviving & Rethinking Friendships | Episode 229

    Reviving & Rethinking Friendships | Episode 229

    With the arrival of Spring, COVID vaccines, and school changes, many of us are trying to wrap our heads around a shifting social landscape. More people? More normality? Maybe even less Zoom? In Episode 229, Christine and Asha talk about how to revive and rethink friendships as we navigate safety concerns and potential social awkwardness.

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    Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year.

    Share: #edityourlifeshow
    Show notes: http://www.edityourlifeshow.com/
    Facebook: https://www.facebook.com/edityourlifeshow
    Instagram: https://www.instagram.com/edityourlifeshow/
    Email: edityourlifeshow@gmail.com

    • 24 min
    How To Be An Adult | Episode 228

    How To Be An Adult | Episode 228

    The joke is, adulting is no joke. And it is, in fact, the case that there’s way more to adulting than the typical five markers of adulthood (finish education, get a job, leave home, marry, have kids). In Episode 228, Christine talks to Julie Lythcott-Haims, author of the new book “Your Turn: How To Be An Adult,” about how to get beyond learning basic adulting skills to the power of wanting to be an adult and having to adult. Christine and Julie talk about vulnerability, perfectionism, people pleasing, and more.

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    Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year.

    Share: #edityourlifeshow
    Show notes: http://www.edityourlifeshow.com/
    Facebook: https://www.facebook.com/edityourlifeshow
    Instagram: https://www.instagram.com/edityourlifeshow/
    Email: edityourlifeshow@gmail.com

    • 40 min
    Why Meningitis Prevention Matters | Bonus Episode

    Why Meningitis Prevention Matters | Bonus Episode

    While COVID-19 vaccinations are top of mind right now, there’s another crucial vaccine parents of adolescents + young adults really need to know about: the vaccinations for meningococcal disease (a/k/a “meningitis”). In this bonus episode, Christine talks about why meningitis prevention matters with Dr. Len Friedland, a dad, pediatrician, and research scientist who serves as Vice President, Director Scientific Affairs and Public Health, for GSK Vaccines.

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    Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year.

    Share: #edityourlifeshow
    Show notes: http://www.edityourlifeshow.com/
    Facebook: https://www.facebook.com/edityourlifeshow
    Instagram: https://www.instagram.com/edityourlifeshow/
    Email: edityourlifeshow@gmail.com

    • 17 min
    Reframing COVID School Year Success | Episode 227

    Reframing COVID School Year Success | Episode 227

    Online classes, emailed homework, interrupted friendships, cancelled activities—these are the hallmarks of the COVID school year. But as we acknowledge the losses, are there ways to uncover the successes? In Episode 227, Christine and Asha talk about pandemic schooling. They discuss this school year in the context of growth, reframe the skills kids are gaining, and share some unexpected bright spots as spring approaches.

    + + + + +

    Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year.

    Share: #edityourlifeshow
    Show notes: http://www.edityourlifeshow.com/
    Facebook: https://www.facebook.com/edityourlifeshow
    Instagram: https://www.instagram.com/edityourlifeshow/
    Email: edityourlifeshow@gmail.com

    • 37 min
    Time Management + Productivity | Episode 226

    Time Management + Productivity | Episode 226

    One of the big scarcities people feel is time; there never seems to be enough of it. In Episode 226, Christine chats with time management and productivity expert Laura Vanderkam. Christine and Laura talk about how to reframe your perception of time, Laura’s favorite time management tactics, early morning productivity, and self-care.

    + + + + +

    Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year.

    Share: #edityourlifeshow
    Show notes: http://www.edityourlifeshow.com/
    Facebook: https://www.facebook.com/edityourlifeshow
    Instagram: https://www.instagram.com/edityourlifeshow/
    Email: edityourlifeshow@gmail.com

    • 34 min
    Reading for Pleasure and Grounding | Episode 225

    Reading for Pleasure and Grounding | Episode 225

    Books are magical. They can provide inspiration, escape, relief, and so much more. In Episode 225, Christine and Asha talk about how reading is grounding them during these uncertain times, sources for book inspiration, and books that have captivated their attention.

    + + + + +

    Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year.

    Share: #edityourlifeshow
    Show notes: http://www.edityourlifeshow.com/
    Facebook: https://www.facebook.com/edityourlifeshow
    Instagram: https://www.instagram.com/edityourlifeshow/
    Email: edityourlifeshow@gmail.com

    • 37 min

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