Ep. 123 Can Strength&Conditioning help you run faster, get on bigger poles, and jump higher‪?‬ The Apex Vaulting Podcast

In this episode two high school athletes at the club, Bella and Alex, join the podcast and discuss how the strength app helped add the speed and strength they needed to get higher grips, bigger poles, further out mids, and new personal records! Can the strength app help you?

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