Yes, you can break bad habits! Yes, you can form healthy habits! There’s a process that we go through on the way to forming a habit and understanding that process becomes a road map to reversing the process. Take heart knowing that if we can be programmed, we can be reprogrammed.
Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent’s Soul.