51 min
EP 39: Insights into Healing with Certified Internal Family Systems Therapist Justin Martin The Upside of Bipolar: Conversations on the Road to Wellness
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- Saúde mental
In this meaningful episode Certified IFS Therapist Justin Martin shares:His story that led him to become an Internal Family Systems (IFS therapist),What IFS therapy is,How identifying your “parts” helps you understand your mind and find healing,Why you may fear of having compassion for your different parts and why compassion is important to the healing journey,How the movie “Inside Out” helps give incredible insight into IFS,That you are not trying to “beat” the parts of yourself but learn ho...
In this meaningful episode Certified IFS Therapist Justin Martin shares:His story that led him to become an Internal Family Systems (IFS therapist),What IFS therapy is,How identifying your “parts” helps you understand your mind and find healing,Why you may fear of having compassion for your different parts and why compassion is important to the healing journey,How the movie “Inside Out” helps give incredible insight into IFS,That you are not trying to “beat” the parts of yourself but learn ho...
51 min