Ep. 75: Agape Everyday, Your 5-Minute Guided Gratitude Meditation Agape Everyday, 5-Minute Gratitude Meditation

Thank you hands for bringing all those delicious snacks to my mouth and allowing me so much pleasure in a miraculous sweet or savory moment. Every moment of pleasure is an extraordinary miracle. Thank you. 
 
Meditating with Agape Everyday means counting your blessings
Noticing simple pleasures
Acknowledging more of what you appreciate the  most
It means living your life as if everything were a miracle
Creating continuous awareness of how much you have been given
Gratitude is shifting your focus to the abundance that is already present