36 min

Episode 022: Radish Toast, Space Jam & Saying NO The Table Chat Show

    • Saúde e fitness

Today’s episode is all about saying NO! Before we get into this, we crunch (like, crunch realllly loudly) on some crusty bread topped with whipped butter, radish and ground pepper. Rachel made it, Erinn ate it.
We chat the important things: the things we have had a hard time saying no to, how to make “no” a part of your vocabulary and an action in your life, examples of how we have firmly said no and survived to tell the tale, and a great metaphor for why saying no truly matters as once told my Erinn’s philosophy professor.
This episode rated explicit a couple bad words.

Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is all about saying NO! Before we get into this, we crunch (like, crunch realllly loudly) on some crusty bread topped with whipped butter, radish and ground pepper. Rachel made it, Erinn ate it.
We chat the important things: the things we have had a hard time saying no to, how to make “no” a part of your vocabulary and an action in your life, examples of how we have firmly said no and survived to tell the tale, and a great metaphor for why saying no truly matters as once told my Erinn’s philosophy professor.
This episode rated explicit a couple bad words.

Hosted on Acast. See acast.com/privacy for more information.

36 min

Top de podcasts em Saúde e fitness

Huberman Lab
Scicomm Media
Consulta Aberta
Margarida Graça Santos
Voz de Cama
Antena3 - RTP
Que voz é esta?
Joana Pereira Bastos e Helena Bento
Perform with Dr. Andy Galpin
Dr. Andy Galpin
O Nosso Olhar Para Ti
Daniel Sampaio e Marta Amaral