Femme MA-HA-ĎuM Nnedy

We love our chia seed so uncovering the mystery surrounding this amazing seed is like giving a gun to our listeners to kill their doubts and teaching a reproductive hack that helps women boost their fertility while taking charge of how the second menstrual phase impact their overall health .

Love your menstrual super power

Why do they call it the universal answer to all ,women may be you just find an end to that pain that wont let you menstruate in peace .

One commonly held belief is that women do not want to see other women (especially younger women) succeed,a distraction used to divert our attention from seeing and celebrating women working together to bring about societial change . goodnews is ;just like in the anicent times and in our today's world ,women really lift eachother up and we don't want you to underestimate the power of sisterhood And so much work been done by different women organisations especially in this era of #me too,#saynoto rape #Break the silence . Share your story or comment by contacting me on twitter :

Its easy to develop a distorted view of self and become complicit on finding healthy options on how to make lifestyle changes . This is true for women and girls ,in particular , who are flooded with information and images that are disconnecting and ends up creating feeling of apathy or worst case scenario making no impact at all. Join host Nnedy odiraa on her health Education session as she unpacks facts and information learnt from scientific and evidence based research on women's health .A journey into a deeper self understanding on women's health ,providing healthy alternatives and advice from the everyday woman as she navigates through life .