Finding Oneness In Duality Amanda Joy Loveland & Valerie Seolas

Episode 26.....The dance between co-creation and surrendering to the process of life can be navigated with a sense of curiosity and child like wonderment. Curiosity can put us in the role of observer where we are open to the flow of how things unfold without being attached to the results. This sense of curiosity keeps us from projecting on the future or re-creating the past. With a sense of curiosity, we can avoid suffering through what we experience. This doesn't mean that we won't exp...

Episode 25....In this episode we talk about how our lives are always working for us, despite how it may look or feel and we have so much ability to give meaning to what is showing up. Where we give our attention it grows, and so often we can get caught up in the old patterns and stories and continue to recreate the same thing over and over again. So, where is your attention? Where is your focus? Are you focused on the current dialogue of fear? When you have your energy focused on fear yo...

Episode 24There's a lot of uncertainty and Chaos on the planet right now and a lot of people are feeling ungrounded and unsettled. The foundational processes of our country are being challenged and there's a possibility that things will get worse before they can get better. Today we offer some ways to lean into our more Feminine energies of sensitivity, intuition, kindness and heart-centered responses and disengage from the forces that are creating division and confusion. Can we d...

Episode 23....Our perception of things affects how we feel and will determine our experience of whatever it is we are moving through in life. "By keeping it simple, you move through life with ease." This doesn't mean that difficult things wont happen in life, it just means that we will navigate them with ease. Can we let go of the coping skills, trauma responses, and attachment to suffering to experience more joy, ease, and flow that is available to each of us. We can get so comfo...

Episode 22.....We are continually creating our lives, from an unconscious place, until we learn to identify our stories and how they are writing the script for our lives. In our practice of becoming more conscious, we begin to challenge the power of our stories that are held in the Collective belief systems, our family DNA, and the programming that keeps us in the wounding cycle. "Show me how this gets to be easy" could be a reframe in taking steps to re-evaluate why we are doing things and w...

Episode 21.....We approach our conversation from a place of Flow today and welcome in inspiration from Spirit. Starting with the Tarot, which set the tone for our conversation, we explore different ways we can stay in our Power as we navigate such turbulent times in our political climate and uncertainty in our future. The Four of Swords in this Tarot, invites us to move into mental stillness and clarity, disconnect from the outer world and invite in an inner peace. We are POWERful in ou...