Getting Control of Your Emotions, with Cindy LaFavre Yorks Finding God in Our Pain

My guest, Cindy LaFavore Yorks and I discuss the importance of understanding and managing emotions in a society that often encourages following one’s feelings. Cindy, shares her mission with her podcast, which focuses on emotional rescue and navigating through life’s challenges. She emphasizes the need to discern and react to emotions using self-reflection, transparency and the word of God. We also discuss the dangers of letting emotions guide every decision and the importance of identifying and processing emotions. Cindy talks about using an emotion wheel as a tool to help identify and understand emotions, as well as the role of prayer and the Bible in guiding emotional processing with the goal of living with more freedom and peace.