HYBRID DIARIES Hybrid Diaries

Blair takes over the podcast today and asks George about his journey, a little about being a Hybrid athlete and coach.



Instagram:

@broad_run_

@george_crewe

www.spiritlevelae.com

In this episode George chats with Spirit Levels new running coach Blair who took on his first ever Hyrox this past weekend over in Doha. Blair shares his story of why he got into run coaching and gives some advice how he can help athletes looking to improve their running.



Instagram:

@broad_run_

@george_crewe

@spiritlevel.uae



www.spiritlevelae.com

In this episode old Spartan friends George and Ian catch up and talk about how they felt Hyrox Dubai went and what they thought of the course and event overall.



Instagram:

@idvibe

@george_crewe

@spiritlevel.uae



www.spiritlevelae.com

Jo talks about how she feels about her first Hyrox solo race coming up in Dubai. She talks about how she feels training for Hyrox and how sticking to her program has left her feeling much more confident heading into her first solo race.



Instagram handles:

@jojoclench

@hybridlifestyle_pt

@george_crewe

@spiritlevel.uae



www.spiritlevelae.com

In this episode George introduces new Spirit Level coach Chris Jones. Chris talks about his experience in sport, his struggles and touches on his new beginner Hyrox program he is building.



Instagram:

@hybridlifestyle_pt

@george_crewe

@spiritleve.uae



www.spiritlevelae.com

In this episode George catches up with his old Kiwi friend Callum to talk about his launch of the new Asian based functional fitness event "Redline Fitness Games". If you are based in Asia and are looking for a fun challenge then head to @redlinefitnessgames on instagram and check them out!



Instagram:

@callummeehan

@george_crewe

@spiritlevel.uae