32 episódios

Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.

IVF & Infertility Meditations Valerie Morris

    • Saúde e fitness

Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.

    Mother's Day Sucks (A Slightly Blunt Affirmation for a Hard Weekend)

    Mother's Day Sucks (A Slightly Blunt Affirmation for a Hard Weekend)

    *Note - This affirmation is a little more blunt than our normally scheduled program, but I'm sure I'm not alone in feeling this way about the weekend ahead. Here's to all the strong women and men who are going into the weekend with heads held high and ready to walk strong!
    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.
    Peace be with you.
    -valerie
    Get more inspiration on Instagram. @IVFmeditations
    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    • 5 min
    IVF & Infertility Meditation: A Meditation as you go into Mother's Day Weekend

    IVF & Infertility Meditation: A Meditation as you go into Mother's Day Weekend

    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.
    Peace be with you.
    -valerie
    Get more inspiration on Instagram. @IVFmeditations
    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    • 7 min
    IVF & Infertility Meditation: Waiting is Not Passive

    IVF & Infertility Meditation: Waiting is Not Passive

    Waiting is an active state of being. A waiting person is someone who is present to the moment. Waiting is full of hope. May you experience the thrill of hope today. 
    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.
    Peace be with you.
    -valerie
    Get more inspiration on Instagram. @IVFmeditations
    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    • 7 min
    IVF & Infertility Meditation: When You're Exhausted

    IVF & Infertility Meditation: When You're Exhausted

    At some point, we all hit that point of exhaustion on the infertility journey. If you're in this for the long haul, you know exactly what I'm talking about. That's why self-care and loving on yourself in those moments is so important.
    May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.
    Peace be with you.
    -valerie
    Get more inspiration on Instagram. @IVFmeditations
    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    • 10 min
    IVF & Infertility Meditation: Coping in the Holiday Season

    IVF & Infertility Meditation: Coping in the Holiday Season

    It's no secret that holidays are hard when walking through infertility. They can be painful and lonely. You are strong, and hard days don't have to be bad days. I'm learning that day by day.
    May you find some moments of peace on the infertility journey with today's meditation.
    Peace be with you.
    -valerie
    Get more inspiration on Instagram. @IVFmeditations
    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    • 10 min
    IVF & Infertility Meditation: Surrender Control

    IVF & Infertility Meditation: Surrender Control

    How much are you holding onto control today? Join me in the path to surrender control on the path to parenthood in this moment.
    May you find some moments of peace on the infertility journey with today's meditation.
    Peace be with you.
    -valerie
    Get more inspiration on Instagram. @IVFmeditations
    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    • 8 min

Top de podcasts em Saúde e fitness

Consulta Aberta
Margarida Graça Santos
Que voz é esta?
Joana Pereira Bastos e Helena Bento
O Nosso Olhar Para Ti
Daniel Sampaio e Marta Amaral
Voz de Cama
Antena3 - RTP
Huberman Lab
Scicomm Media
Somos Todos Malucos
António Raminhos

Talvez também goste

Fertility Docs Uncensored
Various
The Egg Whisperer Show
Dr. Aimee Eyvazzadeh
Stassi
Stassi Schroeder Clark
IVF This
Emily Ginn
Oprah's Super Soul
Oprah
On Purpose with Jay Shetty
iHeartPodcasts