Kass & Emily Little Bits Of Awesome Kass And Emily

Vulnerability is the key.

Benefits of Grounding and free ways to improve your health.

Change is inevitable, but growth is optional.

We had our besties on the podcast today! We chatted about the importance of friendships in adulthood and how it has blessed our lives!

Mother's Day Episode- Finding and honoring you through Motherhood.

Growth Mindset vs. Fixed Mindset